| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2015 |
Run |
Kaneohe Monday |
Easy |
8.3 mi |
1:07:06 |
8:06 |
 |
| 11/16/2015 |
Run |
Kaneohe Monday |
Easy |
8.3 mi |
1:09:16 |
8:21 |
|
| 11/2/2015 |
Run |
Kaneohe Monday |
Easy |
8.7 mi |
1:08:50 |
7:57 |
|
| 10/19/2015 |
Run |
Kaneohe Monday |
Easy |
8.4 mi |
1:08:02 |
8:06 |
|
| 10/5/2015 |
Run |
Kaneohe Monday |
Easy |
8.6 mi |
1:08:00 |
7:55 |
|
| 9/14/2015 |
Run |
Kaneohe Monday |
Easy |
6.8 mi |
56:24 |
8:18 |
|
| 11/10/2014 |
Run |
Kaneohe Monday |
Easy |
8.0 mi |
59:00 |
7:23 |
|
| 2/17/2014 |
Run |
Kaneohe Monday |
Fartlek |
7.4 mi |
53:22 |
7:13 |
|
|