| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2016 |
Run |
Lodge Dtown Logan |
Easy |
9.6 mi |
1:13:27 |
7:40 |
 |
| 7/9/2016 |
Run |
Lodge Dtown Logan |
Easy |
12.7 mi |
1:38:51 |
7:48 |
|
| 7/8/2016 |
Run |
Lodge Dtown Logan |
Easy |
7.8 mi |
1:00:36 |
7:47 |
|
| 7/7/2016 |
Run |
Lodge Dtown Logan |
Tempo |
6.0 mi |
39:44 |
6:38 |
|
| 7/6/2016 |
Run |
Lodge Dtown Logan |
Easy |
8.3 mi |
1:04:17 |
7:45 |
|
| 7/1/2016 |
Run |
Lodge Dtown Logan |
Easy |
7.8 mi |
1:00:59 |
7:50 |
|
| 6/30/2016 |
Run |
Lodge Dtown Logan |
Tempo |
6.0 mi |
38:53 |
6:29 |
|
| 6/28/2016 |
Run |
Lodge Dtown Logan |
Fartlek |
7.8 mi |
56:01 |
7:11 |
|
| 6/26/2016 |
Run |
Lodge Dtown Logan |
Long |
15.2 mi |
1:54:59 |
7:34 |
|
| 6/25/2016 |
Run |
Lodge Dtown Logan |
Easy |
12.7 mi |
1:36:35 |
7:37 |
|
| 6/24/2016 |
Run |
Lodge Dtown Logan |
Easy |
7.8 mi |
59:37 |
7:39 |
|
| 6/23/2016 |
Run |
Lodge Dtown Logan |
Tempo |
6.0 mi |
38:58 |
6:30 |
|
| 6/21/2016 |
Run |
Lodge Dtown Logan |
Fartlek |
7.8 mi |
55:34 |
7:08 |
|
| 6/19/2016 |
Run |
Lodge Dtown Logan |
Long |
14.0 mi |
1:44:20 |
7:28 |
|
| 6/18/2016 |
Run |
Lodge Dtown Logan |
Easy |
6.4 mi |
44:34 |
6:58 |
|
| 6/17/2016 |
Run |
Lodge Dtown Logan |
Easy |
7.8 mi |
59:49 |
7:41 |
|
| 6/16/2016 |
Run |
Lodge Dtown Logan |
Tempo |
6.0 mi |
38:36 |
6:26 |
|
| 6/14/2016 |
Run |
Lodge Dtown Logan |
Fartlek |
7.8 mi |
55:34 |
7:08 |
|
| 6/12/2016 |
Run |
Lodge Dtown Logan |
Easy |
12.7 mi |
1:35:04 |
7:30 |
|
| 6/11/2016 |
Run |
Lodge Dtown Logan |
Easy |
11.0 mi |
1:24:19 |
7:40 |
|
| 6/10/2016 |
Run |
Lodge Dtown Logan |
Easy |
7.8 mi |
57:23 |
7:22 |
|
| 6/9/2016 |
Run |
Lodge Dtown Logan |
Easy |
7.8 mi |
57:29 |
7:23 |
|
| 6/7/2016 |
Run |
Lodge Dtown Logan |
Easy |
7.8 mi |
57:56 |
7:26 |
|
| 6/3/2016 |
Run |
Lodge Dtown Logan |
Easy |
7.8 mi |
59:30 |
7:38 |
|
| 6/2/2016 |
Run |
Lodge Dtown Logan |
Easy |
8.6 mi |
1:04:31 |
7:31 |
|
| 6/1/2016 |
Run |
Lodge Dtown Logan |
Easy |
6.7 mi |
50:44 |
7:38 |
|
| 5/30/2016 |
Run |
Lodge Dtown Logan |
Easy |
7.5 mi |
54:13 |
7:17 |
|
|