| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2018 |
Run |
Silverdale |
Easy |
6.9 mi |
57:25 |
8:18 |
 |
| 3/7/2018 |
Run |
Silverdale |
Easy |
8.3 mi |
1:08:39 |
8:16 |
|
| 3/3/2018 |
Run |
Silverdale |
Easy |
7.1 mi |
55:43 |
7:51 |
|
| 9/17/2017 |
Run |
Silverdale |
Easy |
8.3 mi |
1:07:52 |
8:11 |
|
| 9/16/2017 |
Run |
Silverdale |
Easy |
7.9 mi |
1:01:00 |
7:44 |
|
| 7/20/2017 |
Run |
Silverdale |
Easy |
8.9 mi |
1:13:14 |
8:14 |
|
| 7/19/2017 |
Run |
Silverdale |
Easy |
7.3 mi |
58:25 |
7:59 |
|
| 7/18/2017 |
Run |
Silverdale |
Easy |
8.4 mi |
1:07:49 |
8:03 |
|
| 7/17/2017 |
Run |
Silverdale |
Easy |
9.0 mi |
1:14:30 |
8:15 |
|
| 10/7/2016 |
Run |
Silverdale |
Easy |
10.8 mi |
1:19:58 |
7:27 |
|
| 10/6/2016 |
Run |
Silverdale |
Easy |
8.3 mi |
1:06:46 |
8:03 |
|
| 10/5/2016 |
Run |
Silverdale |
Easy |
9.6 mi |
1:17:20 |
8:04 |
|
| 10/4/2016 |
Run |
Silverdale |
Easy |
8.3 mi |
1:06:56 |
8:04 |
|
| 10/3/2016 |
Run |
Silverdale |
Easy |
8.6 mi |
1:08:11 |
7:56 |
|
| 9/28/2015 |
Run |
Silverdale |
Easy |
6.4 mi |
52:36 |
8:14 |
|
| 9/27/2015 |
Run |
Silverdale |
Long |
14.4 mi |
2:00:59 |
8:25 |
|
| 9/26/2015 |
Run |
Silverdale |
Easy |
8.2 mi |
1:07:23 |
8:14 |
|
| 9/25/2015 |
Run |
Silverdale |
Easy |
7.8 mi |
1:03:10 |
8:06 |
|
|