| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2010 |
Run |
Dtwn-Lil India-Balboa |
Fartlek |
7.5 mi |
59:36 |
8:00 |
 |
| 9/12/2010 |
Run |
Dtwn-Lil India-Balboa |
Fartlek |
15.3 mi |
2:02:28 |
8:01 |
|
| 9/15/2010 |
Run |
Dtwn-Lil India-Balboa |
Fartlek |
7.5 mi |
59:37 |
8:01 |
|
| 9/17/2010 |
Run |
Dtwn-Lil India-Balboa |
Fartlek |
6.7 mi |
54:06 |
8:09 |
|
| 2/1/2011 |
Run |
Dtwn-Lil India-Balboa |
Fartlek |
8.2 mi |
1:03:37 |
7:49 |
|
| 2/2/2011 |
Run |
Dtwn-Lil India-Balboa |
Fartlek |
8.4 mi |
1:06:00 |
7:51 |
|
|