| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2014 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
50:17 |
8:07 |
 |
| 12/4/2014 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
46:04 |
7:26 |
|
| 1/12/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
50:19 |
8:07 |
|
| 5/6/2015 |
Run |
Kaneohe 6 |
Easy |
6.1 mi |
45:25 |
7:27 |
|
| 8/13/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
49:26 |
7:59 |
|
| 8/14/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
50:37 |
8:10 |
|
| 8/17/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
51:13 |
8:16 |
|
| 8/21/2015 |
Run |
Kaneohe 6 |
Easy |
6.7 mi |
52:49 |
7:53 |
|
| 8/22/2015 |
Run |
Kaneohe 6 |
Easy |
6.5 mi |
52:53 |
8:09 |
|
| 8/24/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
51:19 |
8:17 |
|
| 8/31/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
53:34 |
8:39 |
|
| 9/3/2015 |
Run |
Kaneohe 6 |
Tempo |
6.1 mi |
41:42 |
6:51 |
|
| 9/10/2015 |
Run |
Kaneohe 6 |
Tempo |
6.1 mi |
41:48 |
6:52 |
|
| 9/18/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
50:26 |
8:09 |
|
| 9/21/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
53:19 |
8:36 |
|
| 10/2/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
49:56 |
8:04 |
|
| 10/12/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
49:58 |
8:04 |
|
| 10/16/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
50:31 |
8:09 |
|
| 10/26/2015 |
Run |
Kaneohe 6 |
Easy |
5.8 mi |
49:50 |
8:36 |
|
| 10/30/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
50:13 |
8:06 |
|
| 11/9/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
53:22 |
8:37 |
|
| 11/13/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
51:06 |
8:15 |
|
| 11/23/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
53:20 |
8:37 |
|
| 11/27/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
50:26 |
8:09 |
|
| 12/7/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
50:49 |
8:12 |
|
| 12/10/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
48:43 |
7:52 |
|
| 12/11/2015 |
Run |
Kaneohe 6 |
Easy |
6.2 mi |
49:22 |
7:58 |
|
| 1/7/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
39:03 |
6:31 |
|
| 1/14/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
38:44 |
6:28 |
|
| 1/21/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
39:18 |
6:33 |
|
| 1/28/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
38:56 |
6:30 |
|
| 2/11/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
39:35 |
6:36 |
|
| 2/25/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
40:00 |
6:40 |
|
| 3/3/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
38:47 |
6:28 |
|
| 3/10/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
38:52 |
6:29 |
|
| 3/17/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
38:58 |
6:30 |
|
| 3/24/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
38:17 |
6:23 |
|
| 4/21/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
40:00 |
6:40 |
|
| 4/28/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
39:54 |
6:39 |
|
| 5/5/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
39:05 |
6:31 |
|
| 5/12/2016 |
Run |
Kaneohe 6 |
Tempo |
6.0 mi |
39:01 |
6:31 |
|
|