Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/24/2016 Run
Kaneohe 6
Tempo 6.0 mi 38:17 6:23
1/14/2016 Run
Kaneohe 6
Tempo 6.0 mi 38:44 6:28
3/3/2016 Run
Kaneohe 6
Tempo 6.0 mi 38:47 6:28
3/10/2016 Run
Kaneohe 6
Tempo 6.0 mi 38:52 6:29
1/28/2016 Run
Kaneohe 6
Tempo 6.0 mi 38:56 6:30
3/17/2016 Run
Kaneohe 6
Tempo 6.0 mi 38:58 6:30
5/12/2016 Run
Kaneohe 6
Tempo 6.0 mi 39:01 6:31
1/7/2016 Run
Kaneohe 6
Tempo 6.0 mi 39:03 6:31
5/5/2016 Run
Kaneohe 6
Tempo 6.0 mi 39:05 6:31
1/21/2016 Run
Kaneohe 6
Tempo 6.0 mi 39:18 6:33
2/11/2016 Run
Kaneohe 6
Tempo 6.0 mi 39:35 6:36
4/28/2016 Run
Kaneohe 6
Tempo 6.0 mi 39:54 6:39
2/25/2016 Run
Kaneohe 6
Tempo 6.0 mi 40:00 6:40
4/21/2016 Run
Kaneohe 6
Tempo 6.0 mi 40:00 6:40
9/3/2015 Run
Kaneohe 6
Tempo 6.1 mi 41:42 6:51
9/10/2015 Run
Kaneohe 6
Tempo 6.1 mi 41:48 6:52
5/6/2015 Run
Kaneohe 6
Easy 6.1 mi 45:25 7:27
12/4/2014 Run
Kaneohe 6
Easy 6.2 mi 46:04 7:26
12/10/2015 Run
Kaneohe 6
Easy 6.2 mi 48:43 7:52
12/11/2015 Run
Kaneohe 6
Easy 6.2 mi 49:22 7:58
8/13/2015 Run
Kaneohe 6
Easy 6.2 mi 49:26 7:59
10/26/2015 Run
Kaneohe 6
Easy 5.8 mi 49:50 8:36
10/2/2015 Run
Kaneohe 6
Easy 6.2 mi 49:56 8:04
10/12/2015 Run
Kaneohe 6
Easy 6.2 mi 49:58 8:04
10/30/2015 Run
Kaneohe 6
Easy 6.2 mi 50:13 8:06
9/18/2014 Run
Kaneohe 6
Easy 6.2 mi 50:17 8:07
1/12/2015 Run
Kaneohe 6
Easy 6.2 mi 50:19 8:07
9/18/2015 Run
Kaneohe 6
Easy 6.2 mi 50:26 8:09
11/27/2015 Run
Kaneohe 6
Easy 6.2 mi 50:26 8:09
10/16/2015 Run
Kaneohe 6
Easy 6.2 mi 50:31 8:09
8/14/2015 Run
Kaneohe 6
Easy 6.2 mi 50:37 8:10
12/7/2015 Run
Kaneohe 6
Easy 6.2 mi 50:49 8:12
11/13/2015 Run
Kaneohe 6
Easy 6.2 mi 51:06 8:15
8/17/2015 Run
Kaneohe 6
Easy 6.2 mi 51:13 8:16
8/24/2015 Run
Kaneohe 6
Easy 6.2 mi 51:19 8:17
8/21/2015 Run
Kaneohe 6
Easy 6.7 mi 52:49 7:53
8/22/2015 Run
Kaneohe 6
Easy 6.5 mi 52:53 8:09
9/21/2015 Run
Kaneohe 6
Easy 6.2 mi 53:19 8:36
11/23/2015 Run
Kaneohe 6
Easy 6.2 mi 53:20 8:37
11/9/2015 Run
Kaneohe 6
Easy 6.2 mi 53:22 8:37
8/31/2015 Run
Kaneohe 6
Easy 6.2 mi 53:34 8:39