| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/30/2018 |
Run |
Tour de NASNI |
Easy |
1.6 mi |
13:44 |
8:32 |
 |
| 1/30/2018 |
Run |
Tour de NASNI |
Interval |
5.0 mi |
34:12 |
6:54 |
|
| 1/30/2018 |
Run |
Tour de NASNI |
Easy |
1.9 mi |
14:58 |
8:03 |
|
| 1/23/2018 |
Run |
Tour de NASNI |
Easy |
1.8 mi |
14:08 |
8:05 |
|
| 1/23/2018 |
Run |
Tour de NASNI |
Interval |
5.0 mi |
34:17 |
6:55 |
|
| 1/23/2018 |
Run |
Tour de NASNI |
Easy |
1.9 mi |
14:46 |
7:57 |
|
| 1/18/2018 |
Run |
Tour de NASNI |
Easy |
6.5 mi |
50:53 |
7:49 |
|
| 1/5/2018 |
Run |
Tour de NASNI |
Easy |
7.4 mi |
55:44 |
7:34 |
|
| 12/29/2017 |
Run |
Tour de NASNI |
Easy |
7.4 mi |
55:21 |
7:31 |
|
| 11/7/2017 |
Run |
Tour de NASNI |
Interval |
4.9 mi |
33:38 |
6:50 |
|
| 9/18/2017 |
Run |
Tour de NASNI |
Easy |
6.5 mi |
51:07 |
7:55 |
|
| 7/11/2017 |
Run |
Tour de NASNI |
Easy |
7.1 mi |
56:26 |
7:57 |
|
| 7/10/2017 |
Run |
Tour de NASNI |
Easy |
8.3 mi |
1:04:06 |
7:47 |
|
| 6/2/2017 |
Run |
Tour de NASNI |
Easy |
9.2 mi |
1:11:29 |
7:49 |
|
|