Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/16/2014 Run
Kaneohe Sunday 10
Easy 10.0 mi 1:15:21 7:33
10/12/2014 Run
Kaneohe Sunday 10
Easy 10.0 mi 1:16:04 7:37
12/28/2015 Run
Kaneohe Sunday 10
Easy 10.0 mi 1:17:43 7:47
6/2/2013 Run
Kaneohe Sunday 10
Easy 10.1 mi 1:17:54 7:43
9/14/2014 Run
Kaneohe Sunday 10
Easy 10.1 mi 1:18:08 7:45
12/7/2014 Run
Kaneohe Sunday 10
Easy 10.1 mi 1:15:27 7:29
10/19/2014 Run
Kaneohe Sunday 10
Easy 10.2 mi 1:14:34 7:19
11/2/2014 Run
Kaneohe Sunday 10
Easy 10.3 mi 1:16:27 7:28
1/18/2015 Run
Kaneohe Sunday 10
Easy 10.3 mi 1:19:00 7:41
8/30/2015 Run
Kaneohe Sunday 10
Easy 10.4 mi 1:28:32 8:31
10/4/2015 Run
Kaneohe Sunday 10
Easy 10.4 mi 1:21:51 7:53
11/15/2015 Run
Kaneohe Sunday 10
Easy 10.4 mi 1:23:31 8:02
12/20/2015 Run
Kaneohe Sunday 10
Easy 10.4 mi 1:24:49 8:10
6/22/2014 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:17:00 7:20
6/29/2014 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:18:48 7:31
8/24/2014 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:21:16 7:45
2/1/2015 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:19:20 7:34
3/8/2015 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:19:30 7:35
3/22/2015 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:23:59 8:00
4/5/2015 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:22:38 7:53
4/12/2015 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:19:03 7:32
4/26/2015 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:20:26 7:40
5/3/2015 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:19:11 7:33
5/17/2015 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:18:49 7:31
6/28/2015 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:26:29 8:15
8/1/2015 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:25:32 8:09
4/24/2016 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:22:50 7:54
5/15/2016 Run
Kaneohe Sunday 10
Easy 10.5 mi 1:21:30 7:46
5/25/2014 Run
Kaneohe Sunday 10
Easy 10.7 mi 1:17:49 7:17
4/20/2014 Run
Kaneohe Sunday 10
Easy 10.8 mi 1:21:33 7:36
2/21/2016 Run
Kaneohe Sunday 10
Easy 10.8 mi 1:28:50 8:14
12/21/2014 Run
Kaneohe Sunday 10
Easy 10.9 mi 1:20:41 7:25
4/27/2014 Run
Kaneohe Sunday 10
Easy 11.1 mi 1:24:27 7:37