| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2017 |
Run |
Newport |
Easy |
2.0 mi |
16:22 |
8:07 |
 |
| 10/26/2017 |
Run |
Newport |
Tempo |
7.3 mi |
49:53 |
6:53 |
|
| 10/26/2017 |
Run |
Newport |
Easy |
1.8 mi |
14:20 |
7:53 |
|
| 10/23/2017 |
Run |
Newport |
Easy |
7.6 mi |
58:28 |
7:45 |
|
| 10/22/2017 |
Run |
Newport |
Easy |
10.5 mi |
1:22:36 |
7:51 |
|
| 10/21/2017 |
Run |
Newport |
Easy |
9.9 mi |
1:16:26 |
7:46 |
|
| 10/20/2017 |
Run |
Newport |
Easy |
6.5 mi |
52:07 |
7:59 |
|
|