| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2016 |
Run |
Kaneohe Tuesday |
Interval |
5.5 mi |
36:11 |
6:35 |
 |
| 5/3/2016 |
Run |
Kaneohe Tuesday |
Interval |
5.5 mi |
36:13 |
6:36 |
|
| 4/26/2016 |
Run |
Kaneohe Tuesday |
Interval |
5.5 mi |
36:05 |
6:34 |
|
| 4/19/2016 |
Run |
Kaneohe Tuesday |
Interval |
5.5 mi |
36:00 |
6:33 |
|
| 3/22/2016 |
Run |
Kaneohe Tuesday |
Interval |
5.5 mi |
35:14 |
6:25 |
|
| 3/15/2016 |
Run |
Kaneohe Tuesday |
Interval |
5.5 mi |
36:05 |
6:34 |
|
| 3/8/2016 |
Run |
Kaneohe Tuesday |
Interval |
5.5 mi |
35:44 |
6:30 |
|
| 3/1/2016 |
Run |
Kaneohe Tuesday |
Interval |
5.5 mi |
35:51 |
6:32 |
|
| 2/23/2016 |
Run |
Kaneohe Tuesday |
Interval |
5.5 mi |
36:13 |
6:36 |
|
| 2/9/2016 |
Run |
Kaneohe Tuesday |
Interval |
5.5 mi |
36:06 |
6:34 |
|
| 2/2/2016 |
Run |
Kaneohe Tuesday |
Interval |
5.5 mi |
36:05 |
6:34 |
|
| 12/8/2015 |
Run |
Kaneohe Tuesday |
Easy |
5.4 mi |
43:42 |
8:06 |
|
| 12/1/2015 |
Run |
Kaneohe Tuesday |
Interval |
7.3 mi |
50:24 |
6:55 |
|
| 11/24/2015 |
Run |
Kaneohe Tuesday |
Interval |
7.5 mi |
49:24 |
6:36 |
|
| 11/17/2015 |
Run |
Kaneohe Tuesday |
Interval |
7.0 mi |
46:11 |
6:36 |
|
| 11/10/2015 |
Run |
Kaneohe Tuesday |
Interval |
7.0 mi |
47:16 |
6:46 |
|
| 11/3/2015 |
Run |
Kaneohe Tuesday |
Interval |
7.0 mi |
46:51 |
6:42 |
|
| 10/27/2015 |
Run |
Kaneohe Tuesday |
Interval |
7.5 mi |
49:22 |
6:35 |
|
| 10/20/2015 |
Run |
Kaneohe Tuesday |
Interval |
8.0 mi |
53:28 |
6:41 |
|
| 9/8/2015 |
Run |
Kaneohe Tuesday |
Interval |
4.3 mi |
28:23 |
6:37 |
|
| 11/11/2014 |
Run |
Kaneohe Tuesday |
Easy |
8.2 mi |
1:00:36 |
7:24 |
|
|