| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2010 |
Run |
Holmes Run to Van Dorn and Brenman Park |
Hill |
8.3 mi |
1:07:00 |
8:05 |
 |
| 8/3/2010 |
Run |
Holmes Run to Van Dorn and Brenman Park |
Hill |
8.3 mi |
1:07:00 |
8:05 |
|
| 7/29/2010 |
Run |
Holmes Run to Van Dorn and Brenman Park |
Hill |
8.3 mi |
1:07:00 |
8:05 |
|
| 7/25/2010 |
Run |
Holmes Run to Van Dorn and Brenman Park |
Fartlek |
6.0 mi |
47:00 |
7:50 |
|
| 7/24/2010 |
Run |
Holmes Run to Van Dorn and Brenman Park |
Easy |
7.5 mi |
1:06:20 |
8:55 |
|
| 7/2/2010 |
Run |
Holmes Run to Van Dorn and Brenman Park |
Fartlek |
8.0 mi |
1:02:30 |
7:49 |
|
| 5/8/2010 |
Run |
Holmes Run to Van Dorn and Brenman Park |
Fartlek |
6.1 mi |
47:30 |
7:48 |
|
| 4/10/2010 |
Run |
Holmes Run to Van Dorn and Brenman Park |
Fartlek |
6.1 mi |
47:56 |
7:52 |
|
| 3/21/2010 |
Run |
Holmes Run to Van Dorn and Brenman Park |
Fartlek |
6.3 mi |
50:00 |
7:57 |
|
| 1/30/2010 |
Run |
Holmes Run to Van Dorn and Brenman Park |
Fartlek |
6.3 mi |
51:40 |
8:13 |
|
| 11/2/2009 |
Run |
Holmes Run to Van Dorn and Brenman Park |
Fartlek |
7.8 mi |
1:01:38 |
7:56 |
|
| 7/25/2009 |
Run |
Holmes Run to Van Dorn and Brenman Park |
Easy |
6.4 mi |
57:00 |
8:56 |
|