Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/3/2013 Run
Kaneohe warm up
Easy 1.5 mi 11:27 7:38
1/10/2013 Run
Kaneohe warm up
Easy 1.5 mi 11:37 7:45
12/27/2012 Run
Kaneohe warm up
Easy 1.5 mi 11:40 7:53
1/1/2013 Run
Kaneohe warm up
Easy 1.5 mi 11:47 8:08
5/14/2013 Run
Kaneohe warm up
Easy 1.5 mi 11:53 7:56
4/5/2013 Run
Kaneohe warm up
Easy 1.5 mi 12:01 8:01
4/2/2013 Run
Kaneohe warm up
Easy 1.6 mi 12:31 8:05
3/29/2013 Run
Kaneohe warm up
Easy 1.8 mi 13:39 7:48
3/27/2013 Run
Kaneohe warm up
Easy 1.8 mi 13:55 7:58