Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/20/2012 Run
USQ-Balaboa
Fartlek 6.4 mi 47:35 7:27
1/10/2012 Run
USQ-Balaboa
Fartlek 7.8 mi 56:11 7:13
11/4/2011 Run
USQ-Balaboa
Tempo 8.8 mi 59:09 6:44