| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2009 |
Run |
Cameron Run to Van Dorn |
Easy |
7.5 mi |
59:04 |
7:51 |
 |
| 10/29/2009 |
Run |
Cameron Run to Van Dorn |
Easy |
6.3 mi |
53:48 |
8:33 |
|
| 8/19/2010 |
Run |
Cameron Run to Van Dorn |
Easy |
7.1 mi |
58:00 |
8:11 |
|
| 8/20/2010 |
Run |
Cameron Run to Van Dorn |
Fartlek |
9.0 mi |
1:10:00 |
7:47 |
|
|