Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
10/30/2012 Run
Sedona Nr 1
Fartlek 5.4 mi 53:20 9:53
7/3/2016 Run
Sedona Nr 1
Easy 6.0 mi 59:00 9:50
7/4/2016 Run
Sedona Nr 1
Easy 5.8 mi 59:22 10:20