Workouts

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Date Activity ▲ Course Type Distance Duration Pace   10/7/2017 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:02:39 7:42 10/13/2017 Run Dtwn_Balboa_Hillcrest Easy 7.9 mi 1:00:07 7:39 10/14/2017 Run Dtwn_Balboa_Hillcrest Easy 7.3 mi 55:56 7:42 10/15/2017 Run Dtwn_Balboa_Hillcrest Long 12.6 mi 1:30:49 7:13 10/19/2017 Run Dtwn_Balboa_Hillcrest Tempo 7.0 mi 46:21 6:37 10/28/2017 Run Dtwn_Balboa_Hillcrest Easy 7.9 mi 59:42 7:32 10/29/2017 Run Dtwn_Balboa_Hillcrest Long 14.3 mi 1:40:04 7:02 10/30/2017 Run Dtwn_Balboa_Hillcrest Easy 6.4 mi 50:28 7:56 11/2/2017 Run Dtwn_Balboa_Hillcrest Tempo 7.4 mi 48:30 6:36 11/12/2017 Run Dtwn_Balboa_Hillcrest Long 15.7 mi 1:58:18 7:32 11/16/2017 Run Dtwn_Balboa_Hillcrest Tempo 8.2 mi 58:36 7:09 11/18/2017 Run Dtwn_Balboa_Hillcrest Easy 10.9 mi 1:26:10 7:55 11/19/2017 Run Dtwn_Balboa_Hillcrest Easy 10.4 mi 1:22:51 7:57 11/20/2017 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:06:26 8:08 11/24/2017 Run Dtwn_Balboa_Hillcrest Easy 7.1 mi 55:06 7:45 11/30/2017 Run Dtwn_Balboa_Hillcrest Tempo 9.1 mi 59:26 6:32 12/3/2017 Run Dtwn_Balboa_Hillcrest Easy 10.2 mi 1:18:32 7:42 12/4/2017 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:04:08 7:52 12/14/2017 Run Dtwn_Balboa_Hillcrest Tempo 9.0 mi 1:02:35 6:59 12/15/2017 Run Dtwn_Balboa_Hillcrest Easy 6.1 mi 45:01 7:23 12/17/2017 Run Dtwn_Balboa_Hillcrest Easy 10.9 mi 1:16:49 7:05 12/18/2017 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:02:25 7:39 12/22/2017 Run Dtwn_Balboa_Hillcrest Easy 7.8 mi 59:53 7:43 12/24/2017 Run Dtwn_Balboa_Hillcrest Long 16.4 mi 2:02:39 7:29 12/30/2017 Run Dtwn_Balboa_Hillcrest Easy 11.5 mi 1:28:19 7:43 12/31/2017 Run Dtwn_Balboa_Hillcrest Easy 10.4 mi 1:19:05 7:35 1/1/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:03:01 7:44 1/6/2018 Run Dtwn_Balboa_Hillcrest Easy 8.3 mi 1:02:04 7:29 1/7/2018 Run Dtwn_Balboa_Hillcrest Easy 8.3 mi 1:02:13 7:30 1/20/2018 Run Dtwn_Balboa_Hillcrest Easy 8.0 mi 1:00:45 7:39 1/21/2018 Run Dtwn_Balboa_Hillcrest Easy 10.6 mi 1:22:41 7:51 1/25/2018 Run Dtwn_Balboa_Hillcrest Tempo 6.2 mi 43:21 7:03 1/26/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:04:06 7:52 1/27/2018 Run Dtwn_Balboa_Hillcrest Easy 9.2 mi 1:10:16 7:40 1/28/2018 Run Dtwn_Balboa_Hillcrest Easy 9.7 mi 1:19:30 8:10 2/1/2018 Run Dtwn_Balboa_Hillcrest Tempo 6.2 mi 41:57 6:49 2/9/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:03:25 7:47 2/21/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:04:10 7:52 3/14/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:03:49 7:50 3/15/2018 Run Dtwn_Balboa_Hillcrest Easy 7.9 mi 1:00:23 7:37 3/17/2018 Run Dtwn_Balboa_Hillcrest Easy 8.8 mi 1:08:20 7:44 4/9/2018 Run Dtwn_Balboa_Hillcrest Easy 6.9 mi 55:56 8:05 4/12/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:05:48 8:04 4/14/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:05:06 7:59 4/20/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:02:50 7:43 4/21/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:04:35 7:55 4/22/2018 Run Dtwn_Balboa_Hillcrest Easy 11.8 mi 1:34:40 8:03 4/24/2018 Run Dtwn_Balboa_Hillcrest Easy 8.3 mi 1:03:15 7:40 4/26/2018 Run Dtwn_Balboa_Hillcrest Easy 7.8 mi 59:01 7:37 4/27/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:03:40 7:49 4/28/2018 Run Dtwn_Balboa_Hillcrest Easy 10.1 mi 1:20:02 7:57 4/30/2018 Run Dtwn_Balboa_Hillcrest Easy 7.0 mi 55:13 7:51 5/3/2018 Run Dtwn_Balboa_Hillcrest Easy 7.6 mi 59:50 7:55 5/5/2018 Run Dtwn_Balboa_Hillcrest Easy 10.1 mi 1:20:56 8:02 5/6/2018 Run Dtwn_Balboa_Hillcrest Easy 12.9 mi 1:43:04 8:01 5/11/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:02:20 7:39 5/12/2018 Run Dtwn_Balboa_Hillcrest Easy 10.1 mi 1:20:20 7:59 5/13/2018 Run Dtwn_Balboa_Hillcrest Easy 6.7 mi 54:23 8:07 5/19/2018 Run Dtwn_Balboa_Hillcrest Easy 10.1 mi 1:18:26 7:47 5/24/2018 Run Dtwn_Balboa_Hillcrest Easy 7.8 mi 1:00:45 7:47 5/25/2018 Run Dtwn_Balboa_Hillcrest Easy 6.7 mi 52:30 7:53 5/26/2018 Run Dtwn_Balboa_Hillcrest Easy 10.1 mi 1:19:42 7:55 5/28/2018 Run Dtwn_Balboa_Hillcrest Easy 6.7 mi 51:48 7:44 5/29/2018 Run Dtwn_Balboa_Hillcrest Easy 6.4 mi 49:38 7:47 5/31/2018 Run Dtwn_Balboa_Hillcrest Easy 7.8 mi 59:13 7:38 6/5/2018 Run Dtwn_Balboa_Hillcrest Easy 7.8 mi 1:00:50 7:51 6/7/2018 Run Dtwn_Balboa_Hillcrest Easy 6.7 mi 50:23 7:35 6/8/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:04:26 7:54 6/10/2018 Run Dtwn_Balboa_Hillcrest Easy 13.0 mi 1:39:40 7:40 6/15/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:01:47 7:35 6/16/2018 Run Dtwn_Balboa_Hillcrest Easy 10.1 mi 1:18:25 7:47 6/17/2018 Run Dtwn_Balboa_Hillcrest Easy 12.7 mi 1:40:42 7:58 6/29/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:04:04 7:52 6/30/2018 Run Dtwn_Balboa_Hillcrest Easy 10.1 mi 1:17:55 7:44 7/5/2018 Run Dtwn_Balboa_Hillcrest Tempo 6.2 mi 42:30 6:52 7/6/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:06:29 8:09 7/8/2018 Run Dtwn_Balboa_Hillcrest Easy 10.6 mi 1:23:44 7:53 7/11/2018 Run Dtwn_Balboa_Hillcrest Easy 6.6 mi 57:07 8:38 7/12/2018 Run Dtwn_Balboa_Hillcrest Tempo 6.2 mi 42:50 6:56 7/15/2018 Run Dtwn_Balboa_Hillcrest Easy 7.7 mi 57:02 7:23 7/17/2018 Run Dtwn_Balboa_Hillcrest Easy 7.8 mi 59:35 7:38 7/20/2018 Run Dtwn_Balboa_Hillcrest Easy 7.6 mi 58:47 7:47 7/22/2018 Run Dtwn_Balboa_Hillcrest Long 12.8 mi 1:41:37 7:56 7/26/2018 Run Dtwn_Balboa_Hillcrest Tempo 6.2 mi 43:10 6:59 7/27/2018 Run Dtwn_Balboa_Hillcrest Easy 7.1 mi 55:33 7:49 7/29/2018 Run Dtwn_Balboa_Hillcrest Easy 7.6 mi 1:01:00 8:03 8/2/2018 Run Dtwn_Balboa_Hillcrest Easy 6.5 mi 50:56 7:51 8/5/2018 Run Dtwn_Balboa_Hillcrest Easy 8.3 mi 1:09:59 8:25 8/7/2018 Run Dtwn_Balboa_Hillcrest Easy 7.8 mi 1:00:50 7:51 8/9/2018 Run Dtwn_Balboa_Hillcrest Easy 6.2 mi 46:03 7:27 8/11/2018 Run Dtwn_Balboa_Hillcrest Easy 10.1 mi 1:19:50 7:56 8/14/2018 Run Dtwn_Balboa_Hillcrest Easy 7.8 mi 1:00:50 7:51 8/16/2018 Run Dtwn_Balboa_Hillcrest Easy 7.1 mi 53:15 7:34 8/17/2018 Run Dtwn_Balboa_Hillcrest Easy 8.2 mi 1:03:32 7:48 8/18/2018 Run Dtwn_Balboa_Hillcrest Easy 10.1 mi 1:21:02 8:03 8/19/2018 Run Dtwn_Balboa_Hillcrest Easy 12.8 mi 1:42:47 8:01 8/23/2018 Run Dtwn_Balboa_Hillcrest Tempo 6.5 mi 47:55 7:22 8/23/2018 Run Dtwn_Balboa_Hillcrest Easy 1.3 mi 10:07 8:06 8/27/2018 Run Dtwn_Balboa_Hillcrest Easy 6.4 mi 50:11 7:52 8/30/2018 Run Dtwn_Balboa_Hillcrest Tempo 6.5 mi 45:05 7:00