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Summary
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Run: Hill
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1/29/2008
Date
2.2 mi
Distance
26:49
Duration
12:12 mi
Pace
Equipment
Nike Air Alvord
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Home
Notes
1/2 m warmup; 1/2 m cooldown
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