Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/8/2009 Bike
Recumbent-Strength Inverval
Interval 8.0 mi 31:14 3:55
2/2/2009 Bike
Recumbent-Strength Inverval
Interval 9.0 mi 41:13 4:35
1/17/2009 Bike
Recumbent-Strength Inverval
Interval 9.6 mi 42:30 4:26
1/11/2009 Bike
Recumbent-Strength Inverval
Easy 6.3 mi 30:00 4:46