Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/8/2009 |
Bike |
Recumbent-Strength Inverval |
Interval |
8.0 mi |
31:14 |
3:55 |
|
2/2/2009 |
Bike |
Recumbent-Strength Inverval |
Interval |
9.0 mi |
41:13 |
4:35 |
|
1/17/2009 |
Bike |
Recumbent-Strength Inverval |
Interval |
9.6 mi |
42:30 |
4:26 |
|
1/11/2009 |
Bike |
Recumbent-Strength Inverval |
Easy |
6.3 mi |
30:00 |
4:46 |
|