| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2020 |
Run |
|
Easy |
3.1 mi |
30:01 |
9:47 |
 |
| 8/22/2020 |
Run |
Stoneham Loops |
Easy |
3.1 mi |
30:01 |
9:36 |
|
| 8/20/2020 |
Run |
Stoneham Loops |
Recovery |
1.8 mi |
18:12 |
9:54 |
|
| 8/19/2020 |
Run |
Stoneham Loops |
Easy |
2.5 mi |
25:01 |
9:56 |
|
| 8/18/2020 |
Run |
Stoneham Loops |
Easy |
2.6 mi |
25:01 |
9:44 |
|
| 8/17/2020 |
Run |
Stoneham Loops |
Easy |
2.0 mi |
20:02 |
9:53 |
|
| 8/14/2020 |
Run |
Stoneham Loops |
Easy |
2.1 mi |
20:00 |
9:38 |
|
| 8/13/2020 |
Run |
Stoneham Loops |
Easy |
2.1 mi |
20:01 |
9:41 |
|
| 8/12/2020 |
Run |
Stoneham Loops |
Recovery |
1.5 mi |
15:01 |
9:50 |
|
| 8/8/2020 |
Run |
Stoneham Loops |
Recovery |
0.9 mi |
8:03 |
9:28 |
|
| 8/7/2020 |
Run |
Stoneham Loops |
Easy |
2.5 mi |
23:57 |
9:35 |
|
| 8/5/2020 |
Run |
Stoneham Loops |
Recovery |
0.4 mi |
3:57 |
9:52 |
|
| 8/4/2020 |
Run |
Stoneham Loops |
Easy |
2.5 mi |
24:04 |
9:36 |
|
| 8/2/2020 |
Run |
Stoneham Loops |
Easy |
2.0 mi |
18:50 |
9:34 |
|
| 8/1/2020 |
Run |
Stoneham Loops |
Easy |
2.7 mi |
25:56 |
9:39 |
|
| 7/31/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
28:53 |
9:36 |
|
| 7/30/2020 |
Run |
Stoneham Loops |
Recovery |
0.3 mi |
2:35 |
9:58 |
|
| 7/29/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
28:55 |
9:39 |
|
| 7/27/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
28:44 |
9:33 |
|
| 7/23/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
28:40 |
9:32 |
|
| 7/22/2020 |
Run |
Stoneham Loops |
Easy |
4.0 mi |
38:04 |
9:30 |
|
| 7/21/2020 |
Run |
|
Easy |
5.0 mi |
46:53 |
9:22 |
|
| 7/19/2020 |
Run |
|
Easy |
5.0 mi |
46:34 |
9:18 |
|
| 7/18/2020 |
Run |
|
Easy |
2.5 mi |
23:02 |
9:16 |
|
| 7/16/2020 |
Run |
|
Easy |
3.0 mi |
28:40 |
9:34 |
|
| 7/15/2020 |
Run |
|
Easy |
3.2 mi |
28:05 |
8:41 |
|
| 7/14/2020 |
Run |
|
Easy |
3.0 mi |
28:34 |
9:32 |
|
| 7/13/2020 |
Run |
|
Easy |
3.0 mi |
29:12 |
9:43 |
|
| 7/12/2020 |
Run |
|
Easy |
3.0 mi |
29:02 |
9:41 |
|
| 7/10/2020 |
Run |
|
Easy |
2.0 mi |
19:13 |
9:34 |
|
| 7/9/2020 |
Run |
|
Easy |
2.5 mi |
24:09 |
9:38 |
|
| 7/8/2020 |
Run |
|
Easy |
3.0 mi |
28:37 |
9:31 |
|
| 7/7/2020 |
Run |
|
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 7/5/2020 |
Run |
Cape Cod Loops |
Easy |
3.6 mi |
35:01 |
9:39 |
|
| 7/4/2020 |
Run |
Cape Cod Rail Trail |
Easy |
2.1 mi |
20:28 |
9:48 |
|
| 7/3/2020 |
Run |
Cape Cod Loops |
Easy |
3.0 mi |
28:39 |
9:32 |
|
| 6/30/2020 |
Run |
Spring St Loop |
Easy |
4.0 mi |
38:15 |
9:34 |
|
| 6/28/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
29:09 |
9:42 |
|
| 6/27/2020 |
Run |
Trash |
Easy |
1.0 mi |
9:20 |
9:21 |
|
| 6/26/2020 |
Run |
Stoneham Loops |
Easy |
3.3 mi |
30:46 |
9:23 |
|
| 6/25/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
27:40 |
9:12 |
|
| 6/24/2020 |
Run |
Stoneham Loops |
Easy |
2.0 mi |
19:01 |
9:28 |
|
| 6/23/2020 |
Run |
Stoneham Loops |
Easy |
2.0 mi |
19:06 |
9:31 |
|
| 6/22/2020 |
Run |
Stoneham Loops |
Easy |
2.8 mi |
26:12 |
9:26 |
|
| 6/21/2020 |
Run |
Trash |
Easy |
0.6 mi |
5:50 |
9:25 |
|
| 6/20/2020 |
Run |
Stoneham Loops |
Easy |
2.9 mi |
26:31 |
9:15 |
|
| 6/19/2020 |
Run |
Stoneham Loops |
Easy |
3.4 mi |
30:58 |
9:15 |
|
| 6/18/2020 |
Run |
Stoneham Loops |
Easy |
2.0 mi |
18:46 |
9:24 |
|
| 6/17/2020 |
Run |
Stoneham Loops |
Easy |
2.0 mi |
18:40 |
9:18 |
|
| 6/16/2020 |
Run |
Stoneham Loops |
Easy |
2.0 mi |
18:48 |
9:22 |
|
| 6/15/2020 |
Run |
Stoneham Loops |
Easy |
3.3 mi |
31:13 |
9:32 |
|
| 6/7/2020 |
Run |
Stoneham Loops |
Easy |
2.2 mi |
20:36 |
9:27 |
|
| 6/6/2020 |
Run |
Stoneham Loops |
Recovery |
2.3 mi |
21:31 |
9:17 |
|
| 6/4/2020 |
Run |
Stoneham Loops |
Easy |
1.0 mi |
9:04 |
9:10 |
|
| 6/4/2020 |
Run |
Stoneham Loops |
Easy |
2.4 mi |
22:03 |
9:21 |
|
| 6/3/2020 |
Run |
Washington St |
Easy |
4.9 mi |
46:12 |
9:24 |
|
| 5/30/2020 |
Run |
Wakefield Exploring |
Easy |
5.5 mi |
50:28 |
9:11 |
|
| 5/28/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
27:13 |
9:03 |
|
| 5/27/2020 |
Run |
Washington St |
Easy |
5.0 mi |
44:36 |
8:55 |
|
| 5/26/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
26:57 |
8:58 |
|
| 5/24/2020 |
Run |
Stoneham Loops |
Easy |
4.0 mi |
36:20 |
9:04 |
|
| 5/23/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
27:03 |
9:01 |
|
| 5/22/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
27:52 |
9:18 |
|
| 5/20/2020 |
Run |
Stoneham Loops |
Easy |
3.1 mi |
28:10 |
9:15 |
|
| 5/19/2020 |
Run |
Stoneham Loops |
Trail |
4.0 mi |
35:56 |
8:58 |
|
| 5/18/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
27:07 |
9:01 |
|
| 5/17/2020 |
Run |
Stoneham Loops |
Easy |
3.1 mi |
28:18 |
9:13 |
|
| 5/16/2020 |
Run |
Stoneham Loops |
Easy |
5.0 mi |
45:20 |
9:03 |
|
| 5/15/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
27:25 |
9:07 |
|
| 5/14/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
26:52 |
8:58 |
|
| 5/13/2020 |
Run |
Sheepfold/Middlesex Fells |
Trail |
4.0 mi |
36:35 |
9:08 |
|
| 5/12/2020 |
Run |
Stoneham Exploring |
Easy |
3.0 mi |
27:15 |
9:04 |
|
| 5/11/2020 |
Run |
Stoneham Loops |
Easy |
3.0 mi |
27:33 |
9:10 |
|
| 5/10/2020 |
Run |
Stoneham Exploring |
Long |
8.0 mi |
1:13:04 |
9:09 |
|
| 5/7/2020 |
Run |
Melrose |
Easy |
5.4 mi |
48:50 |
9:04 |
|
| 5/5/2020 |
Run |
Sheepfold/Middlesex Fells |
Trail |
5.0 mi |
44:33 |
8:54 |
|
| 5/3/2020 |
Run |
Sheepfold/Middlesex Fells |
Trail |
5.9 mi |
54:10 |
9:12 |
|
| 5/2/2020 |
Run |
Stoneham Exploring |
Easy |
3.0 mi |
27:27 |
9:08 |
|