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Summary
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Run: Recovery
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7/23/2004
Date
6:00 AM
Time
3.3 mi
Distance
30:00
Duration
9:14 mi
Pace
Equipment
ASICS Gel-1090
Weather
Temperature
60 F
Map
Course
Random Route
Notes
1-9.13 2-9.06 3-9.16 .3-2.23
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