Run: Medium Effort Previous Next

10/29/2004

12 mi

1:41:20

8:27 mi

Health

150 bpm

Weather

70 F
  • Map

Notes

Weird run, started sunny, then thunderstorms came through and finished sunny...<br>1-8.22/146 2-8.24/152 3-4.11/150 4-4.17/146 5-4.25/147 6-4.20/148 7-4.17/149 8-4.17/147 9-4.20/146 10-4.17/147 11-4.17/148 12-4.09/149 13-4.13/150 14-4.06/152 15-4.09/153 16-4.19/151 17-4.09/150 18-4.09/153 19-4.09/154 20-4.06/155 21-4.13/156

Comments