7/11/2005
6.9 mi
56:11
8:09 mi
ASICS Gel-1100 (IV)
Hot and humid<br>6 miles w/6 80m strides<br>1-8.16/142 2-8.16/149 3-8.09/152 4-8.16/155 5-8.14/154 6-8.19/154