| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2003 |
Run |
Random Route |
Race |
6.2 mi |
51:20 |
8:16 |
 |
| 4/24/2004 |
Run |
Get in Gear |
Race |
6.2 mi |
42:12 |
6:48 |
|
| 9/6/2004 |
Run |
Victory 10k |
Race |
6.2 mi |
41:55 |
6:45 |
|
| 4/16/2005 |
Run |
Golden Valley 10k |
Race |
6.2 mi |
40:44 |
6:34 |
|
| 4/8/2006 |
Run |
Golden Valley 10k |
Race |
6.2 mi |
39:36 |
6:23 |
|
| 7/4/2006 |
Run |
Firecracker 10k |
Race |
6.2 mi |
41:39 |
6:43 |
|
| 9/4/2006 |
Run |
Victory 10k |
Race |
6.2 mi |
38:23 |
6:11 |
|
| 9/22/2007 |
Run |
Minneapolis Lakes |
Race |
6.2 mi |
39:50 |
6:25 |
|
| 4/5/2008 |
Run |
Golden Valley |
Race |
6.2 mi |
|
|
|
| 9/7/2009 |
Run |
Victory 10k |
Race |
6.2 mi |
41:44 |
6:42 |
|
| 4/10/2010 |
Run |
Run the Valley |
Race |
6.2 mi |
44:51 |
7:12 |
|
| 9/6/2010 |
Run |
Victory 10k |
Race |
6.2 mi |
42:04 |
6:47 |
|
|