Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/19/2007 |
Run |
Fargo Half Marathon |
Race |
13.1 mi |
1:29:46 |
6:52 |
|
4/28/2007 |
Run |
Get in Gear |
Easy |
6.2 mi |
41:09 |
6:38 |
|
3/18/2007 |
Run |
Human Race |
Race |
8.0 km |
31:01 |
6:15 |
|
2/14/2007 |
Run |
Minneapolis Lakes |
General Aerobic |
8.0 mi |
1:06:17 |
8:18 |
|
1/27/2007 |
Run |
Miami |
Recovery |
4.0 mi |
|
|
|
1/20/2007 |
Run |
Minneapolis Lakes |
Long |
12.0 mi |
1:34:31 |
7:53 |
|
11/23/2006 |
Run |
Arena 5k |
Race |
3.1 mi |
19:30 |
6:17 |
|
10/25/2006 |
Run |
Las Vegas |
General Aerobic |
5.0 mi |
38:08 |
7:38 |
|
10/24/2006 |
Run |
Las Vegas |
General Aerobic |
5.0 mi |
37:24 |
7:29 |
|
10/16/2006 |
Run |
Minneapolis Lakes |
Tempo |
10.0 mi |
1:12:28 |
7:15 |
|
10/14/2006 |
Run |
ValleyFair 5k |
Race |
3.1 mi |
16:35 |
5:20 |
|
9/17/2006 |
Run |
Disneyland Half Marathon |
Race |
13.1 mi |
1:24:51 |
6:29 |
|
9/4/2006 |
Run |
Victory 10k |
Race |
6.2 mi |
38:23 |
6:11 |
|
8/26/2006 |
Run |
Minneapolis Lakes |
Long |
18.0 mi |
2:09:10 |
7:11 |
|
|