| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2002 |
Run |
Random Route |
Race |
3.1 mi |
26:00 |
8:24 |
 |
| 11/26/2002 |
Run |
Calhoun |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 11/24/2002 |
Run |
Calhoun |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/19/2002 |
Run |
Calhoun |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 11/5/2002 |
Run |
Calhoun |
Easy |
3.1 mi |
27:02 |
8:44 |
|
| 11/3/2002 |
Run |
Calhoun |
Easy |
3.1 mi |
27:50 |
8:59 |
|
| 10/30/2002 |
Run |
Calhoun |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 10/23/2002 |
Run |
staring |
Easy |
3.2 mi |
27:00 |
8:27 |
|
| 10/22/2002 |
Run |
Staring 4 Miles |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 10/21/2002 |
Run |
Random Route |
Easy |
3.5 mi |
33:02 |
9:27 |
|
| 10/19/2002 |
Run |
5K |
Race |
3.1 mi |
26:00 |
8:22 |
|
| 10/16/2002 |
Run |
staring |
Easy |
4.3 mi |
39:00 |
9:05 |
|
| 10/11/2002 |
Run |
Calhoun 2x |
Easy |
6.4 mi |
48:30 |
7:35 |
|
| 10/10/2002 |
Run |
Calhoun |
Easy |
3.2 mi |
25:25 |
7:57 |
|
| 10/5/2002 |
Run |
Calhoun 3 miles |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 10/4/2002 |
Run |
Staring - 6 mile |
Easy |
6.0 mi |
53:40 |
8:57 |
|
| 10/2/2002 |
Run |
Calhoun 3x |
Easy |
9.3 mi |
1:21:00 |
8:43 |
|
| 10/1/2002 |
Run |
Calhoun |
Easy |
3.2 mi |
25:40 |
8:02 |
|
|