| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2010 |
Run |
St. Peter Halloween 5k |
WU/CD |
1.4 mi |
15:35 |
11:18 |
 |
| 10/30/2010 |
Run |
St. Peter Halloween 5k |
Race |
3.1 mi |
19:11 |
6:11 |
|
| 10/30/2010 |
Run |
St. Peter Halloween 5k |
WU/CD |
2.2 mi |
18:58 |
8:40 |
|
| 10/2/2010 |
Run |
TCM 5k |
WU/CD |
2.0 mi |
17:04 |
8:32 |
|
| 10/2/2010 |
Run |
TCM 5k |
Race |
3.1 mi |
19:55 |
6:25 |
|
| 10/1/2010 |
Run |
Minneapolis Lakes |
Recovery |
3.0 mi |
26:35 |
8:50 |
|
| 9/25/2010 |
Run |
Pace 5K |
Race |
3.1 mi |
19:35 |
6:18 |
|
| 9/6/2010 |
Run |
Victory 10k |
Race |
6.2 mi |
42:04 |
6:47 |
|
| 9/3/2010 |
Run |
Minneapolis Lakes |
Recovery |
4.0 mi |
38:01 |
9:31 |
|
| 8/27/2010 |
Run |
Minneapolis Lakes |
Recovery |
6.0 mi |
54:14 |
9:03 |
|
|