| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2007 |
Run |
Minneapolis Lakes |
Recovery |
6.0 mi |
50:09 |
8:22 |
 |
| 4/1/2007 |
Run |
Minneapolis Lakes |
General Aerobic |
6.0 mi |
48:02 |
8:01 |
|
| 3/31/2007 |
Run |
Minneapolis Lakes |
Medium Effort |
8.0 mi |
1:00:28 |
7:34 |
|
| 3/30/2007 |
Run |
Minneapolis Lakes |
General Aerobic |
5.0 mi |
41:04 |
8:13 |
|
| 3/29/2007 |
Run |
Minneapolis Lakes |
General Aerobic |
8.0 mi |
1:03:34 |
7:57 |
|
| 3/28/2007 |
Run |
Minneapolis Lakes |
Recovery |
7.0 mi |
58:30 |
8:22 |
|
| 3/26/2007 |
Run |
Minneapolis Lakes |
General Aerobic |
7.4 mi |
55:26 |
7:31 |
|
| 3/25/2007 |
Run |
Minneapolis Lakes |
Recovery |
6.0 mi |
49:19 |
8:14 |
|
| 3/23/2007 |
Run |
Minneapolis Lakes |
Recovery |
6.0 mi |
47:41 |
7:57 |
|
| 3/21/2007 |
Run |
Eden Prairie (Hills) |
Medium Effort |
15.0 mi |
1:58:31 |
7:55 |
|
| 3/21/2007 |
Run |
Minneapolis Lakes |
Recovery |
4.3 mi |
35:27 |
8:21 |
|
| 3/19/2007 |
Run |
Minneapolis Lakes |
Recovery |
7.0 mi |
56:48 |
8:07 |
|
| 3/17/2007 |
Run |
Minneapolis Lakes |
Long |
18.0 mi |
2:20:28 |
7:49 |
|
| 3/16/2007 |
Run |
Minneapolis Lakes |
General Aerobic |
7.0 mi |
58:15 |
8:20 |
|
| 3/14/2007 |
Run |
Minneapolis Lakes |
Recovery |
8.2 mi |
1:07:03 |
8:09 |
|
| 3/13/2007 |
Run |
Eden Prairie (Hills) |
General Aerobic |
15.0 mi |
1:57:41 |
7:51 |
|
| 3/10/2007 |
Run |
Minneapolis Loop |
Long |
20.0 mi |
2:35:47 |
7:48 |
|
| 3/6/2007 |
Run |
Minneapolis Loop |
General Aerobic |
15.0 mi |
1:58:05 |
7:53 |
|
| 3/5/2007 |
Run |
Minneapolis Lakes |
General Aerobic |
11.0 mi |
1:29:01 |
8:06 |
|
| 3/3/2007 |
Run |
Minneapolis Loop |
Long |
20.0 mi |
2:40:29 |
8:02 |
|
| 3/2/2007 |
Run |
Minneapolis Lakes |
Recovery |
7.0 mi |
58:58 |
8:26 |
|
|