Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/4/2012 Run
Minneapolis Lakes
Lollygagging 4.0 mi 35:55 8:59
4/26/2012 Run
Minneapolis Lakes
Easy 4.0 mi 31:34 7:54
4/26/2012 Run
Minneapolis Lakes
Easy 7.0 mi 56:45 8:07
4/21/2012 Run
St. Cloud
WU/CD 1.0 mi 9:30 9:25
4/20/2012 Run
Minneapolis Lakes
Easy 6.0 mi 48:07 8:01
4/11/2012 Run
Hyland Lake
Easy 1.9 mi 14:30 7:51
4/11/2012 Run
Hyland Hills
Hill 7.3 mi 54:49 7:32
4/11/2012 Run
Hyland Lake
Easy 1.9 mi 13:32 7:12
4/4/2012 Run
Minneapolis Lakes
Lollygagging 4.0 mi 33:44 8:26
4/3/2012 Run
Minneapolis Lakes
Lollygagging 4.0 mi 33:42 8:26
3/30/2012 Run
Minneapolis Lakes
Lollygagging 4.0 mi 36:00 9:00
3/28/2012 Run
Minneapolis Lakes
Lollygagging 3.9 mi 33:11 8:32
3/27/2012 Run
Minneapolis Lakes
Easy 8.0 mi 1:01:13 7:39
3/27/2012 Run
Minneapolis Lakes
Lollygagging 4.3 mi 36:09 8:26
3/4/2012 Run
Longfellow North Loop
Long 15.0 mi 1:50:38 7:23
3/3/2012 Run
Hospital Hill
Hill 9.6 mi 1:17:36 8:08
3/2/2012 Run
Minneapolis Lakes
Recovery 6.0 mi 48:50 8:09
3/1/2012 Run
Minneapolis Lakes
Easy 8.5 mi 1:08:30 8:02
2/29/2012 Run
Minneapolis Lakes
Easy 10.0 mi 1:25:13 8:32
2/28/2012 Run
Boardwalk Area
Easy 6.2 mi 49:44 8:04
2/27/2012 Run
Celebration, FL
Recovery 6.0 mi 50:30 8:25
2/25/2012 Run
Pop Century
Easy 4.0 mi 31:43 7:56
2/24/2012 Run
Disney World
Easy 6.0 mi 50:03 8:20
2/23/2012 Run
Metrodome
Lollygagging 6.2 mi 50:06 8:09
2/22/2012 Run
Minneapolis Lakes
Easy 7.3 mi 58:39 8:01
2/20/2012 Run
Minneapolis Lakes
Recovery 7.0 mi 59:16 8:28
2/18/2012 Run
Las Vegas, NV
WU/CD 1.0 mi 9:39 9:39
2/16/2012 Run
Minneapolis Lakes
Easy 8.0 mi 1:10:05 8:46
2/15/2012 Run
Minneapolis Lakes
Easy 10.0 mi 1:19:15 7:56
2/15/2012 Run
Minneapolis Lakes
Lollygagging 3.0 mi 25:34 8:32
2/14/2012 Run
Minneapolis Lakes
Lollygagging 3.2 mi 27:48 8:43
2/13/2012 Run
Minneapolis Lakes
Recovery 7.0 mi 1:01:39 8:49
2/12/2012 Run
Longfellow Loop
Long 16.0 mi 1:53:04 7:04
2/11/2012 Run
Minneapolis Lakes
WU/CD 2.0 mi 17:07 8:39
2/11/2012 Run
Valentine's 5k
Race 3.1 mi 18:58 6:06
2/11/2012 Run
Minneapolis Lakes
WU/CD 2.0 mi 16:24 8:17
2/10/2012 Run
Minneapolis Lakes
Recovery 6.0 mi 51:56 8:40
2/9/2012 Run
Minneapolis Lakes
Easy 7.0 mi 55:03 7:52
2/9/2012 Run
Minneapolis Lakes
Lollygagging 3.0 mi 25:50 8:35