Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/4/2012 |
Run |
Minneapolis Lakes |
Lollygagging |
4.0 mi |
35:55 |
8:59 |
|
4/26/2012 |
Run |
Minneapolis Lakes |
Easy |
4.0 mi |
31:34 |
7:54 |
|
4/26/2012 |
Run |
Minneapolis Lakes |
Easy |
7.0 mi |
56:45 |
8:07 |
|
4/21/2012 |
Run |
St. Cloud |
WU/CD |
1.0 mi |
9:30 |
9:25 |
|
4/20/2012 |
Run |
Minneapolis Lakes |
Easy |
6.0 mi |
48:07 |
8:01 |
|
4/11/2012 |
Run |
Hyland Lake |
Easy |
1.9 mi |
14:30 |
7:51 |
|
4/11/2012 |
Run |
Hyland Hills |
Hill |
7.3 mi |
54:49 |
7:32 |
|
4/11/2012 |
Run |
Hyland Lake |
Easy |
1.9 mi |
13:32 |
7:12 |
|
4/4/2012 |
Run |
Minneapolis Lakes |
Lollygagging |
4.0 mi |
33:44 |
8:26 |
|
4/3/2012 |
Run |
Minneapolis Lakes |
Lollygagging |
4.0 mi |
33:42 |
8:26 |
|
3/30/2012 |
Run |
Minneapolis Lakes |
Lollygagging |
4.0 mi |
36:00 |
9:00 |
|
3/28/2012 |
Run |
Minneapolis Lakes |
Lollygagging |
3.9 mi |
33:11 |
8:32 |
|
3/27/2012 |
Run |
Minneapolis Lakes |
Easy |
8.0 mi |
1:01:13 |
7:39 |
|
3/27/2012 |
Run |
Minneapolis Lakes |
Lollygagging |
4.3 mi |
36:09 |
8:26 |
|
3/4/2012 |
Run |
Longfellow North Loop |
Long |
15.0 mi |
1:50:38 |
7:23 |
|
3/3/2012 |
Run |
Hospital Hill |
Hill |
9.6 mi |
1:17:36 |
8:08 |
|
3/2/2012 |
Run |
Minneapolis Lakes |
Recovery |
6.0 mi |
48:50 |
8:09 |
|
3/1/2012 |
Run |
Minneapolis Lakes |
Easy |
8.5 mi |
1:08:30 |
8:02 |
|
2/29/2012 |
Run |
Minneapolis Lakes |
Easy |
10.0 mi |
1:25:13 |
8:32 |
|
2/28/2012 |
Run |
Boardwalk Area |
Easy |
6.2 mi |
49:44 |
8:04 |
|
2/27/2012 |
Run |
Celebration, FL |
Recovery |
6.0 mi |
50:30 |
8:25 |
|
2/25/2012 |
Run |
Pop Century |
Easy |
4.0 mi |
31:43 |
7:56 |
|
2/24/2012 |
Run |
Disney World |
Easy |
6.0 mi |
50:03 |
8:20 |
|
2/23/2012 |
Run |
Metrodome |
Lollygagging |
6.2 mi |
50:06 |
8:09 |
|
2/22/2012 |
Run |
Minneapolis Lakes |
Easy |
7.3 mi |
58:39 |
8:01 |
|
2/20/2012 |
Run |
Minneapolis Lakes |
Recovery |
7.0 mi |
59:16 |
8:28 |
|
2/18/2012 |
Run |
Las Vegas, NV |
WU/CD |
1.0 mi |
9:39 |
9:39 |
|
2/16/2012 |
Run |
Minneapolis Lakes |
Easy |
8.0 mi |
1:10:05 |
8:46 |
|
2/15/2012 |
Run |
Minneapolis Lakes |
Easy |
10.0 mi |
1:19:15 |
7:56 |
|
2/15/2012 |
Run |
Minneapolis Lakes |
Lollygagging |
3.0 mi |
25:34 |
8:32 |
|
2/14/2012 |
Run |
Minneapolis Lakes |
Lollygagging |
3.2 mi |
27:48 |
8:43 |
|
2/13/2012 |
Run |
Minneapolis Lakes |
Recovery |
7.0 mi |
1:01:39 |
8:49 |
|
2/12/2012 |
Run |
Longfellow Loop |
Long |
16.0 mi |
1:53:04 |
7:04 |
|
2/11/2012 |
Run |
Minneapolis Lakes |
WU/CD |
2.0 mi |
17:07 |
8:39 |
|
2/11/2012 |
Run |
Valentine's 5k |
Race |
3.1 mi |
18:58 |
6:06 |
|
2/11/2012 |
Run |
Minneapolis Lakes |
WU/CD |
2.0 mi |
16:24 |
8:17 |
|
2/10/2012 |
Run |
Minneapolis Lakes |
Recovery |
6.0 mi |
51:56 |
8:40 |
|
2/9/2012 |
Run |
Minneapolis Lakes |
Easy |
7.0 mi |
55:03 |
7:52 |
|
2/9/2012 |
Run |
Minneapolis Lakes |
Lollygagging |
3.0 mi |
25:50 |
8:35 |
|
|