| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2008 |
Run |
Golden Valley |
Recovery |
4.0 mi |
|
|
 |
| 4/22/2008 |
Run |
Golden Valley |
Recovery |
4.0 mi |
|
|
|
| 4/20/2008 |
Run |
Minneapolis Lakes |
Recovery |
6.0 mi |
|
|
|
| 4/20/2008 |
Run |
Minneapolis Lakes |
Recovery |
4.0 mi |
|
|
|
| 4/16/2008 |
Run |
Golden Valley |
Recovery |
4.0 mi |
|
|
|
| 4/15/2008 |
Run |
Golden Valley |
Recovery |
4.0 mi |
|
|
|
| 4/14/2008 |
Run |
Golden Valley |
Recovery |
4.0 mi |
|
|
|
| 4/1/2008 |
Run |
Minneapolis Lakes |
Easy |
14.6 mi |
|
|
|
| 3/29/2008 |
Run |
Minneapolis Lakes |
Long |
20.0 mi |
|
|
|
| 3/25/2008 |
Run |
Minneapolis Lakes |
Easy |
14.0 mi |
|
|
|
| 3/20/2008 |
Run |
Eden Prairie (Hills) |
Hill |
12.0 mi |
|
|
|
| 3/19/2008 |
Run |
Minneapolis Lakes |
Recovery |
8.0 mi |
|
|
|
| 3/18/2008 |
Run |
Minneapolis Lakes |
Medium Effort |
15.0 mi |
|
|
|
| 3/15/2008 |
Run |
Minneapolis Lakes |
Easy |
15.0 mi |
|
|
|
| 3/13/2008 |
Run |
Minneapolis Lakes |
Medium Effort |
12.0 mi |
|
|
|
| 3/11/2008 |
Run |
Minneapolis Lakes |
Easy |
13.0 mi |
|
|
|
| 3/9/2008 |
Run |
Minneapolis Lakes |
Recovery |
4.0 mi |
|
|
|
| 3/8/2008 |
Run |
Minneapolis Loop |
Long |
17.5 mi |
|
|
|
| 3/1/2008 |
Run |
Minneapolis Lakes |
Easy |
15.0 mi |
|
|
|
| 2/29/2008 |
Run |
Minneapolis Lakes |
Easy |
7.0 mi |
|
|
|
| 2/27/2008 |
Run |
Minneapolis Lakes |
Easy |
8.0 mi |
|
|
|
| 2/26/2008 |
Run |
Metrodome |
Medium Effort |
10.0 mi |
|
|
|
| 2/23/2008 |
Run |
Minneapolis Lakes |
Easy |
14.0 mi |
|
|
|
| 2/21/2008 |
Run |
Metrodome |
Easy |
12.0 mi |
|
|
|
| 2/19/2008 |
Run |
Metrodome |
Interval |
12.7 mi |
|
|
|
| 2/17/2008 |
Run |
Minneapolis Lakes |
Easy |
7.0 mi |
|
|
|
| 2/14/2008 |
Run |
Metrodome |
Medium Effort |
12.0 mi |
|
|
|
| 2/13/2008 |
Run |
Minneapolis Lakes |
Recovery |
6.0 mi |
|
|
|
|