| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2011 |
Run |
Edina High School |
Interval |
5.2 mi |
40:23 |
7:51 |
 |
| 7/23/2011 |
Run |
Hospital Hill |
Hill |
3.6 mi |
29:23 |
8:16 |
|
| 6/18/2011 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
3:29:48 |
8:01 |
|
| 6/16/2011 |
Run |
Minneapolis Lakes |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 6/14/2011 |
Run |
Minneapolis Lakes |
Tempo |
7.0 mi |
53:50 |
7:41 |
|
| 6/11/2011 |
Run |
Temecula |
Lollygagging |
3.0 mi |
27:50 |
9:13 |
|
| 6/10/2011 |
Run |
Temecula |
Easy |
3.6 mi |
29:03 |
8:03 |
|
| 6/8/2011 |
Run |
Hermosa Beach |
Easy |
8.0 mi |
1:02:35 |
7:50 |
|
| 6/4/2011 |
Run |
Shakopee 5k |
WU/CD |
1.6 mi |
12:25 |
7:55 |
|
| 6/1/2011 |
Run |
Minneapolis Lakes |
Easy |
11.7 mi |
1:25:36 |
7:21 |
|
| 6/1/2011 |
Run |
Eden Prairie (Hills) |
Lollygagging |
2.9 mi |
25:33 |
8:47 |
|
| 5/30/2011 |
Run |
Brian Kraft 5k |
WU/CD |
1.8 mi |
15:16 |
8:18 |
|
| 5/29/2011 |
Run |
Minneapolis Lakes |
Easy |
8.0 mi |
58:58 |
7:23 |
|
| 5/28/2011 |
Run |
Longfellow Loop |
Recovery |
5.5 mi |
45:56 |
8:24 |
|
| 5/27/2011 |
Run |
Minneapolis Lakes |
Long |
20.0 mi |
2:33:49 |
7:42 |
|
|