Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/12/2004 Run Random Route Easy 6.0 mi 50:18 8:23 4/9/2004 Run Random Route Easy 5.0 mi 42:15 8:27 4/7/2004 Run Random Route Easy 4.0 mi 33:43 8:26 4/5/2004 Run Random Route Easy 6.0 mi 48:04 8:01 4/2/2004 Run Random Route Easy 7.0 mi 1:01:50 8:50 4/1/2004 Run Random Route Easy 5.0 mi 42:45 8:33 3/27/2004 Run Random Route Easy 12.1 mi 1:52:36 9:19 3/24/2004 Run Random Route Easy 8.0 mi 1:03:34 7:57 3/20/2004 Run Random Route Easy 17.0 mi 2:30:25 8:51 3/17/2004 Run Random Route Easy 10.0 mi 1:21:20 8:08 3/15/2004 Run Random Route Easy 9.0 mi 1:14:29 8:17 3/13/2004 Run Random Route Easy 15.0 mi 2:15:43 9:03 3/10/2004 Run Random Route Easy 10.0 mi 1:24:00 8:24 3/8/2004 Run Random Route Easy 8.0 mi 1:06:00 8:15 3/1/2004 Run Random Route Easy 8.0 mi 1:04:01 8:01 2/28/2004 Run Random Route Easy 13.0 mi 2:01:27 9:21 2/26/2004 Run Random Route Easy 10.0 mi 1:25:00 8:30 2/25/2004 Run Random Route Easy 4.0 mi 32:41 8:11 2/21/2004 Run Random Route Easy 12.0 mi 1:43:00 8:35 2/18/2004 Run Random Route Easy 8.5 mi 1:08:22 8:03 2/13/2004 Run Random Route Easy 3.0 mi 27:00 9:00 2/13/2004 Run Random Route General Aerobic 3.2 mi 21:53 6:51 2/11/2004 Run Random Route Easy 9.0 mi 1:19:00 8:47 2/10/2004 Run Random Route Easy 4.0 mi 32:53 8:14 2/7/2004 Run Random Route Easy 11.5 mi 1:42:00 8:53 2/6/2004 Run Random Route Easy 5.0 mi 41:40 8:20 2/3/2004 Run Random Route Easy 6.6 mi 55:25 8:24 1/31/2004 Run Frozen Half Marathon Race 6.6 mi 48:58 7:26 1/30/2004 Run Random Route Easy 4.0 mi 33:13 8:19