| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2013 |
Run |
Beacon 5m |
Easy |
5.0 mi |
48:00 |
9:36 |
 |
| 8/27/2013 |
Run |
Beacon 5m |
Interval |
5.0 mi |
44:34 |
8:55 |
|
| 8/22/2013 |
Run |
Beacon 5m |
Default |
5.0 mi |
45:09 |
9:02 |
|
| 1/20/2013 |
Run |
Beacon 5m |
Default |
5.0 mi |
|
|
|
| 1/14/2013 |
Run |
Beacon 5m |
Default |
5.0 mi |
|
|
|
| 1/9/2013 |
Run |
Beacon 5m |
Default |
5.0 mi |
|
|
|
| 1/8/2013 |
Run |
Beacon 5m |
Default |
5.0 mi |
|
|
|
| 1/5/2013 |
Run |
Beacon 5m |
Default |
5.0 mi |
|
|
|
| 1/1/2013 |
Run |
Beacon 5m |
Race |
5.0 mi |
|
|
|
| 12/31/2012 |
Run |
Beacon 5m |
Race |
5.0 mi |
|
|
|
| 11/15/2012 |
Run |
Beacon 5m |
Race |
5.0 mi |
|
|
|
| 11/10/2012 |
Run |
Beacon 5m |
Race |
5.0 mi |
47:00 |
9:24 |
|
| 9/25/2012 |
Run |
Beacon 5m |
Default |
5.0 mi |
42:00 |
8:24 |
|
|