Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/5/2011 |
Run |
Capitol HIll Crest |
Tempo |
3.9 mi |
|
|
![](/images/view.gif) |
2/5/2011 |
Run |
Capitol HIll Crest |
Tempo |
3.9 mi |
|
|
![](/images/view.gif) |
2/7/2011 |
Run |
Capitol HIll Crest |
Tempo |
3.9 mi |
|
|
![](/images/view.gif) |
2/9/2011 |
Run |
Capitol HIll Crest |
Tempo |
3.9 mi |
37:00 |
9:34 |
![](/images/view.gif) |
2/12/2011 |
Run |
Capitol HIll Crest |
Tempo |
3.9 mi |
37:00 |
9:34 |
![](/images/view.gif) |
|