| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/5/2011 |
Run |
Capitol HIll Crest |
Tempo |
3.9 mi |
|
|
 |
| 2/5/2011 |
Run |
Capitol HIll Crest |
Tempo |
3.9 mi |
|
|
|
| 2/7/2011 |
Run |
Capitol HIll Crest |
Tempo |
3.9 mi |
|
|
|
| 2/9/2011 |
Run |
Capitol HIll Crest |
Tempo |
3.9 mi |
37:00 |
9:34 |
|
| 2/12/2011 |
Run |
Capitol HIll Crest |
Tempo |
3.9 mi |
37:00 |
9:34 |
|
|