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10/22/2012

8:40 PM

8 km

44:28

5:34 km

No additional information was recorded for this entry.

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Notes

{NB880} Apparently beat my 8k PR on this run. First 2 miles at easy pace, next 2 miles I started to go faster to make it so I averaged 9min/mile over 4 miles, then last mile I just wanted to beat my PR of 44:45 once I realized I was close.

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