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Summary
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About Me
Run: Race
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5/24/2008
Date
8:30 AM
Time
3.1 mi
Distance
22:30
Duration
7:16 mi
Pace
Equipment
ASICS Gel-Kinsei
Health
Weight
185 lb
kilojoules
1816
VO2max
43.3
Weather
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Eville 5k
Notes
Run for Boniface 5k
Comments
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