| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2009 |
Run |
Mi casa to GORC trails |
Long |
12.1 mi |
1:56:46 |
9:40 |
 |
| 8/2/2009 |
Bike |
Mi casa to GORC trails |
Easy |
7.5 mi |
37:00 |
4:56 |
|
| 7/12/2009 |
Run |
Mi casa to GORC trails |
Easy |
12.3 mi |
1:53:39 |
9:14 |
|
| 7/5/2009 |
Run |
Mi casa to GORC trails |
Long |
12.6 mi |
1:52:19 |
8:57 |
|
| 6/14/2009 |
Run |
Mi casa to GORC trails |
Long |
12.5 mi |
1:48:15 |
8:42 |
|
|