| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2011 |
Bike |
Lost Valley |
Long |
17.9 mi |
3:02:06 |
10:12 |
 |
| 3/13/2011 |
Run |
Lost Valley |
Hill |
25.0 mi |
4:53:45 |
11:46 |
|
| 2/15/2011 |
Run |
Lost Valley |
Hill |
5.0 mi |
1:02:47 |
12:32 |
|
| 2/6/2011 |
Run |
Lost Valley |
Long |
20.3 mi |
4:14:49 |
12:33 |
|
| 4/24/2010 |
Bike |
Lost Valley |
Hill |
30.0 mi |
3:42:42 |
7:26 |
|
|