| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2011 |
Run |
|
Default |
6.4 mi |
1:07:41 |
10:33 |
 |
| 4/2/2011 |
Run |
|
Default |
3.0 mi |
30:09 |
10:01 |
|
| 4/6/2011 |
Run |
|
Default |
4.0 mi |
39:41 |
9:53 |
|
| 4/9/2011 |
Run |
|
Default |
3.0 mi |
28:29 |
9:28 |
|
| 4/19/2011 |
Run |
|
Default |
0.8 mi |
6:56 |
8:46 |
|
| 4/21/2011 |
Run |
|
Default |
3.0 mi |
28:41 |
9:34 |
|
| 4/22/2011 |
Run |
|
Default |
3.1 mi |
28:46 |
9:15 |
|
| 4/25/2011 |
Run |
|
Default |
1.7 mi |
20:55 |
12:27 |
|
| 5/8/2011 |
Run |
|
Default |
3.2 mi |
31:01 |
9:46 |
|
| 5/10/2011 |
Run |
|
Default |
3.1 mi |
29:01 |
9:20 |
|
| 5/11/2011 |
Run |
|
Default |
|
0:02 |
|
|
| 5/12/2011 |
Run |
|
Default |
3.1 mi |
28:20 |
9:07 |
|
| 5/13/2011 |
Run |
|
Default |
4.0 mi |
37:21 |
9:21 |
|
| 5/15/2011 |
Run |
|
Default |
3.4 mi |
32:52 |
9:34 |
|
| 5/17/2011 |
Run |
|
Default |
4.0 mi |
37:31 |
9:22 |
|
| 5/19/2011 |
Run |
|
Default |
2.0 mi |
20:11 |
10:06 |
|
| 5/20/2011 |
Run |
|
Default |
4.0 mi |
37:38 |
9:24 |
|
| 5/22/2011 |
Run |
|
Default |
5.0 mi |
46:07 |
9:13 |
|
| 5/24/2011 |
Run |
|
Default |
3.0 mi |
28:11 |
9:22 |
|
| 5/26/2011 |
Run |
|
Default |
4.0 mi |
37:47 |
9:26 |
|
| 5/30/2011 |
Run |
|
Default |
6.0 mi |
57:40 |
9:36 |
|
| 5/31/2011 |
Run |
|
Default |
3.1 mi |
28:14 |
9:05 |
|
| 6/2/2011 |
Run |
|
Default |
5.0 mi |
46:03 |
9:12 |
|
| 6/2/2011 |
Run |
|
Default |
5.0 mi |
46:03 |
9:12 |
|
| 6/5/2011 |
Run |
|
Default |
7.0 mi |
1:08:15 |
9:45 |
|
| 6/5/2011 |
Run |
|
Default |
7.0 mi |
1:08:15 |
9:45 |
|
| 6/7/2011 |
Run |
|
Default |
3.0 mi |
27:28 |
9:10 |
|
| 6/9/2011 |
Run |
|
Default |
4.0 mi |
36:54 |
9:13 |
|
| 6/10/2011 |
Run |
|
Default |
5.0 mi |
47:57 |
9:35 |
|
| 6/13/2011 |
Run |
|
Default |
7.0 mi |
1:07:12 |
9:36 |
|
| 6/14/2011 |
Run |
|
Default |
3.1 mi |
27:30 |
8:53 |
|
| 6/15/2011 |
Run |
|
Default |
5.0 mi |
45:40 |
9:09 |
|
| 6/16/2011 |
Run |
|
Default |
3.1 mi |
28:40 |
9:15 |
|
| 6/19/2011 |
Run |
|
Default |
8.0 mi |
1:15:40 |
9:27 |
|
| 6/21/2011 |
Run |
|
Default |
6.0 mi |
1:02:33 |
10:25 |
|
| 6/23/2011 |
Run |
|
Default |
6.0 mi |
57:15 |
9:33 |
|
| 6/26/2011 |
Run |
|
Default |
8.0 mi |
1:17:58 |
9:45 |
|
| 6/29/2011 |
Run |
|
Default |
0.3 mi |
2:50 |
9:28 |
|
| 7/1/2011 |
Run |
|
Default |
5.1 mi |
49:18 |
9:37 |
|
| 7/3/2011 |
Run |
|
Default |
3.0 mi |
31:55 |
10:39 |
|
| 7/5/2011 |
Run |
|
Default |
3.3 mi |
34:02 |
10:14 |
|
| 7/9/2011 |
Run |
|
Default |
3.1 mi |
29:45 |
9:33 |
|
| 8/5/2011 |
Bike |
|
Default |
12.0 mi |
1:13:30 |
6:08 |
|
| 8/6/2011 |
Bike |
|
Default |
20.3 mi |
1:48:12 |
5:21 |
|
| 8/28/2011 |
Run |
|
Default |
3.1 mi |
29:53 |
9:33 |
|
| 8/30/2011 |
Run |
|
Default |
4.0 mi |
39:03 |
9:45 |
|
| 9/1/2011 |
Run |
|
Default |
4.0 mi |
38:13 |
9:32 |
|
| 9/5/2011 |
Run |
|
Default |
5.0 mi |
49:25 |
9:52 |
|
| 9/8/2011 |
Run |
|
Default |
4.5 mi |
42:59 |
9:32 |
|
| 9/12/2011 |
Run |
|
Default |
1.5 mi |
16:11 |
10:35 |
|
| 9/18/2011 |
Run |
|
Default |
2.0 mi |
19:21 |
9:38 |
|
| 9/23/2011 |
Run |
|
Default |
3.1 mi |
1:35:16 |
30:32 |
|
| 9/26/2011 |
Bike |
|
Default |
13.6 mi |
1:13:56 |
5:26 |
|
| 9/27/2011 |
Run |
|
Default |
4.0 mi |
36:22 |
9:05 |
|
| 9/28/2011 |
Run |
|
Default |
3.0 mi |
27:34 |
9:10 |
|
| 10/2/2011 |
Run |
|
Default |
5.0 mi |
48:14 |
9:38 |
|
| 10/5/2011 |
Run |
|
Default |
5.5 mi |
53:11 |
9:43 |
|
| 10/7/2011 |
Run |
|
Default |
4.0 mi |
38:12 |
9:33 |
|
| 10/11/2011 |
Swim |
|
Mixed |
0.9 km |
|
|
|
| 10/13/2011 |
Run |
|
Default |
5.0 mi |
46:46 |
9:21 |
|
| 10/16/2011 |
Run |
|
Default |
6.4 mi |
1:01:42 |
9:44 |
|
| 10/17/2011 |
Swim |
|
Mixed |
1.0 km |
|
|
|
| 10/18/2011 |
Run |
|
Default |
5.0 mi |
55:00 |
11:00 |
|
| 10/20/2011 |
Run |
|
Default |
5.2 mi |
54:51 |
10:31 |
|
| 10/23/2011 |
Run |
|
Default |
7.0 mi |
1:08:56 |
9:51 |
|
| 10/25/2011 |
Run |
|
Default |
7.4 mi |
1:14:04 |
10:05 |
|
| 10/27/2011 |
Run |
|
Default |
1.4 mi |
14:05 |
9:51 |
|
| 10/27/2011 |
Run |
|
Default |
7.1 mi |
1:12:03 |
10:12 |
|
| 11/3/2011 |
Run |
|
Default |
0.2 mi |
1:42 |
10:02 |
|
| 11/8/2011 |
Run |
|
Default |
3.9 mi |
41:38 |
10:44 |
|
| 11/11/2011 |
Run |
|
Default |
4.4 mi |
50:47 |
11:33 |
|
| 11/16/2011 |
Run |
|
Default |
3.5 mi |
33:51 |
9:49 |
|
| 11/17/2011 |
Run |
|
Default |
1.5 mi |
13:42 |
9:16 |
|
| 11/22/2011 |
Run |
|
Default |
4.0 mi |
38:58 |
9:44 |
|
| 11/23/2011 |
Run |
|
Default |
1.9 mi |
19:24 |
10:26 |
|
| 11/29/2011 |
Run |
|
Default |
4.0 mi |
37:32 |
9:22 |
|
| 12/3/2011 |
Run |
|
Default |
8.0 mi |
1:28:44 |
11:06 |
|
| 12/7/2011 |
Run |
|
Default |
7.0 mi |
1:16:27 |
10:55 |
|
| 12/11/2011 |
Run |
|
Default |
4.1 mi |
45:22 |
11:09 |
|
| 12/14/2011 |
Run |
|
Default |
2.0 mi |
21:11 |
10:52 |
|
| 12/15/2011 |
Run |
|
Default |
2.0 mi |
23:13 |
11:37 |
|
| 12/17/2011 |
Run |
|
Default |
10.8 mi |
2:09:33 |
12:02 |
|
| 1/5/2012 |
Run |
|
Default |
5.0 mi |
55:56 |
11:12 |
|
| 1/14/2012 |
Run |
|
Default |
8.4 mi |
1:36:03 |
11:23 |
|
| 1/20/2012 |
Run |
|
Default |
7.0 mi |
1:21:43 |
11:41 |
|
| 1/22/2012 |
Run |
|
Default |
4.9 mi |
46:35 |
9:32 |
|
| 1/24/2012 |
Run |
|
Default |
7.5 mi |
|
|
|
| 1/25/2012 |
Run |
|
Default |
1.5 mi |
|
|
|
| 1/25/2012 |
Swim |
|
Free Style |
|
|
|
|
| 1/27/2012 |
Run |
|
Default |
4.0 mi |
39:58 |
9:56 |
|
| 1/28/2012 |
Bike |
|
Default |
17.0 mi |
|
|
|
| 1/30/2012 |
Swim |
|
Free Style |
|
|
|
|
| 2/1/2012 |
Run |
|
Default |
8.8 mi |
1:47:53 |
12:13 |
|
| 2/3/2012 |
Swim |
|
Free Style |
|
|
|
|
| 2/5/2012 |
Run |
|
Default |
12.0 mi |
2:18:41 |
11:34 |
|
| 2/7/2012 |
Swim |
|
Free Style |
|
|
|
|
| 2/8/2012 |
Run |
|
Default |
8.4 mi |
1:35:04 |
11:18 |
|
| 2/11/2012 |
Bike |
|
Easy |
5.0 mi |
|
|
|
| 2/12/2012 |
Run |
|
Default |
12.6 mi |
2:25:01 |
11:31 |
|
| 2/14/2012 |
Run |
|
Default |
9.0 mi |
1:41:31 |
11:17 |
|
|