Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   7/5/2009 Run Frontier Days Stampede Run 10k Race 10.0 km 55:32 8:57 4/27/2008 Run Heritage Run 10K Race 10.0 km 52:33 8:28 3/1/2008 Run 2008 Mini Training 10K Race 10.0 km 53:41 8:39