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Summary
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Run: Medium
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1/19/2007
Date
6.5 mi
Distance
48:00
Duration
7:22 mi
Pace
Equipment
Pearl Izumi (Wave)
Health
Avg HR
172 bpm
Max HR
181 bpm
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
6.5 Hills At Work
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