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Summary
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Run: Easy
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3/21/2007
Date
3.1 mi
Distance
29:43
Duration
9:36 mi
Pace
Equipment
Pearl Izumi (Wave)
Health
Avg HR
131 bpm
Max HR
159 bpm
Ratings
Effort
1 / 10
Map
Course
Usual 5k At Work
Notes
Easy run with J.
Comments
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