| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2010 |
Run |
Random Route |
Easy |
3.9 mi |
35:44 |
9:10 |
 |
| 4/19/2010 |
Run |
Random Route |
Easy |
5.0 mi |
47:18 |
9:28 |
|
| 4/16/2010 |
Run |
Random Route |
Easy |
3.5 mi |
30:51 |
8:49 |
|
| 4/15/2010 |
Run |
Random Route |
Easy |
3.9 mi |
35:54 |
9:13 |
|
| 4/12/2010 |
Run |
Random Route |
Easy |
4.0 mi |
36:11 |
9:03 |
|
| 3/29/2010 |
Run |
Random Route |
Easy |
7.8 mi |
1:09:31 |
8:55 |
|
| 3/25/2010 |
Run |
Random Route |
Easy |
7.8 mi |
1:08:55 |
8:51 |
|
| 3/23/2010 |
Run |
Random Route |
Medium |
8.4 mi |
1:13:51 |
8:48 |
|
| 3/22/2010 |
Run |
Random Route |
Easy |
8.3 mi |
1:13:11 |
8:50 |
|
| 3/19/2010 |
Run |
Random Route |
Easy |
8.1 mi |
1:15:00 |
9:16 |
|
| 3/18/2010 |
Run |
Random Route |
Easy |
7.6 mi |
1:08:47 |
9:04 |
|
| 3/16/2010 |
Run |
Random Route |
Easy |
8.1 mi |
1:11:16 |
8:48 |
|
| 3/15/2010 |
Run |
Random Route |
Easy |
7.6 mi |
1:10:09 |
9:14 |
|
| 3/12/2010 |
Run |
Random Route |
Easy |
8.1 mi |
1:12:18 |
8:56 |
|
| 3/11/2010 |
Run |
Random Route |
Easy |
7.7 mi |
1:08:04 |
8:51 |
|
| 3/9/2010 |
Run |
Random Route |
Easy |
8.1 mi |
1:12:08 |
8:55 |
|
| 3/8/2010 |
Run |
Random Route |
Easy |
7.0 mi |
1:04:19 |
9:12 |
|
| 3/5/2010 |
Run |
Random Route |
Easy |
7.6 mi |
1:09:31 |
9:09 |
|
| 3/4/2010 |
Run |
Random Route |
Easy |
7.4 mi |
1:06:36 |
9:00 |
|
| 3/2/2010 |
Run |
Random Route |
Easy |
6.5 mi |
59:05 |
9:06 |
|
| 3/1/2010 |
Run |
Random Route |
Easy |
4.0 mi |
36:55 |
9:14 |
|
| 2/26/2010 |
Run |
Random Route |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 2/25/2010 |
Run |
Random Route |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 2/23/2010 |
Run |
Random Route |
Easy |
4.0 mi |
37:17 |
9:20 |
|
| 2/18/2010 |
Run |
Random Route |
Easy |
4.0 mi |
37:41 |
9:26 |
|
| 2/16/2010 |
Run |
Random Route |
Easy |
3.5 mi |
31:42 |
9:04 |
|
| 2/15/2010 |
Run |
Random Route |
Easy |
4.1 mi |
39:03 |
9:32 |
|
| 2/9/2010 |
Run |
Random Route |
Easy |
4.0 mi |
36:17 |
9:05 |
|
| 2/8/2010 |
Run |
Random Route |
Easy |
5.7 mi |
51:33 |
9:03 |
|
| 2/5/2010 |
Run |
Random Route |
Easy |
4.0 mi |
35:32 |
8:53 |
|
| 2/4/2010 |
Run |
Random Route |
Easy |
5.7 mi |
49:19 |
8:44 |
|
| 2/2/2010 |
Run |
Random Route |
Easy |
4.0 mi |
36:26 |
9:07 |
|
| 2/1/2010 |
Run |
Random Route |
Easy |
4.1 mi |
38:27 |
9:23 |
|
| 1/22/2010 |
Run |
Random Route |
Medium |
7.0 mi |
58:27 |
8:21 |
|
| 1/21/2010 |
Run |
Random Route |
Easy |
4.0 mi |
35:53 |
8:59 |
|
| 1/19/2010 |
Run |
Random Route |
Medium |
6.9 mi |
1:00:00 |
8:42 |
|
| 1/18/2010 |
Run |
Random Route |
Easy |
4.0 mi |
36:35 |
9:09 |
|
| 1/15/2010 |
Run |
Random Route |
Medium |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/14/2010 |
Run |
Random Route |
Easy |
4.0 mi |
36:09 |
9:03 |
|
| 1/12/2010 |
Run |
Random Route |
Easy |
3.5 mi |
32:05 |
9:10 |
|
| 1/11/2010 |
Run |
Random Route |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 1/8/2010 |
Run |
Random Route |
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 1/7/2010 |
Run |
Random Route |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 1/5/2010 |
Run |
Random Route |
Medium |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/4/2010 |
Run |
Random Route |
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 3/20/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/19/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/18/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/17/2009 |
Run |
Random Route |
Medium |
7.0 mi |
|
|
|
| 3/16/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/13/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/12/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/11/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/10/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/9/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/6/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/5/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 3/4/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/3/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 3/2/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/27/2009 |
Run |
Random Route |
Medium |
6.0 mi |
|
|
|
| 2/26/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/25/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/24/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/23/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/22/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/21/2009 |
Run |
Random Route |
Medium |
13.0 mi |
|
|
|
| 2/20/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/19/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/18/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/17/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 2/16/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/15/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/14/2009 |
Run |
Random Route |
Medium |
10.0 mi |
|
|
|
| 2/12/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 2/11/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/10/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 2/9/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/3/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/2/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 1/29/2009 |
Run |
Random Route |
Easy |
10.5 mi |
|
|
|
| 1/29/2009 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 1/28/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 1/27/2009 |
Run |
Random Route |
Easy |
7.8 mi |
|
|
|
| 1/26/2009 |
Run |
Random Route |
Easy |
3.6 mi |
|
|
|
| 1/26/2009 |
Run |
Random Route |
Easy |
7.6 mi |
|
|
|
| 1/25/2009 |
Run |
Random Route |
Medium |
16.0 mi |
|
|
|
| 1/23/2009 |
Run |
Random Route |
Easy |
7.4 mi |
|
|
|
| 1/22/2009 |
Run |
Random Route |
Medium |
11.0 mi |
|
|
|
| 1/22/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 1/21/2009 |
Run |
Random Route |
Easy |
7.2 mi |
|
|
|
| 1/20/2009 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 1/19/2009 |
Run |
Random Route |
Easy |
7.2 mi |
|
|
|
| 1/19/2009 |
Run |
Random Route |
Easy |
3.6 mi |
|
|
|
| 1/17/2009 |
Run |
Random Route |
Medium |
13.1 mi |
|
|
|
| 1/16/2009 |
Run |
Random Route |
Easy |
3.6 mi |
|
|
|
| 1/16/2009 |
Run |
Random Route |
Easy |
7.2 mi |
|
|
|
| 1/15/2009 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
| 1/15/2009 |
Run |
Random Route |
Easy |
7.2 mi |
|
|
|
| 1/14/2009 |
Run |
Random Route |
Easy |
7.1 mi |
|
|
|
|