Workouts

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Date Activity ▲ Course Type Distance Duration Pace   12/27/2013 Run pinoak Easy 8.0 mi     12/28/2013 Run pinoak Long 12.1 mi     1/12/2014 Run pinoak Long 13.0 mi 1:34:26 7:16 1/18/2014 Run pinoak Long 12.0 mi 1:23:55 7:00