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Summary
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Run: Race
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8/28/2011
Date
7:24 AM
Time
5 km
Distance
23:56
Duration
7:43 mi
Pace
Equipment
ASICS Gel-Nimubs 12 (Green)
Health
Weight
177 lb
Avg HR
161 bpm
Max HR
185 bpm
kilojoules
1741
VO2max
40.3
Splits
Graphs
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Course
Minneapolis Duathlon 5K
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