Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/2/2016 Run
Birch: 3 Mile Route
Easy 3.0 mi    
5/28/2016 Run
Birch: 3 Mile Route
Easy 3.0 mi 25:53 8:38
4/9/2016 Run
Birch: 3 Mile Route
Easy 3.0 mi 26:20 8:47
2/6/2016 Run
Birch: 3 Mile Route
Easy 3.0 mi 25:21 8:27
10/18/2015 Run
Birch: 3 Mile Route
Easy 3.0 mi 26:43 8:55
9/30/2015 Run
Birch: 3 Mile Route
Easy 3.0 mi 26:16 8:46
9/7/2015 Run
Birch: 3 Mile Route
Easy 3.0 mi 26:58 9:00
6/30/2015 Run
Birch: 3 Mile Route
Easy 3.0 mi 27:37 9:13
4/19/2015 Run
Birch: 3 Mile Route
Easy 3.0 mi 27:48 9:16
4/11/2015 Run
Birch: 3 Mile Route
Easy 3.0 mi 28:04 9:22
4/10/2015 Run
Birch: 3 Mile Route
Easy 3.0 mi 28:00 9:20
3/21/2015 Run
Birch: 3 Mile Route
Easy 3.0 mi 29:05 9:42
3/7/2015 Run
Birch: 3 Mile Route
Easy 3.0 mi    
7/1/2014 Run
Birch: 3 Mile Route
Easy 3.0 mi 27:44 9:21
6/14/2014 Run
Birch: 3 Mile Route
Easy 3.0 mi 28:32 9:31
6/4/2014 Run
Birch: 3 Mile Route
Easy 3.0 mi 28:34 9:32
5/26/2014 Run
Birch: 3 Mile Route
Easy 2.9 mi 27:49 9:32
5/24/2014 Run
Birch: 3 Mile Route
Easy 3.0 mi 27:45 9:15
4/10/2014 Run
Birch: 3 Mile Route
Easy 3.0 mi 27:05 9:02
4/2/2014 Run
Birch: 3 Mile Route
Easy 3.0 mi 28:32 9:29
7/10/2013 Run
Birch: 3 Mile Route
Easy 3.0 mi 28:09 9:23