| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2013 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
28:09 |
9:23 |
 |
| 4/2/2014 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
28:32 |
9:29 |
|
| 4/10/2014 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
27:05 |
9:02 |
|
| 5/24/2014 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 5/26/2014 |
Run |
Birch: 3 Mile Route |
Easy |
2.9 mi |
27:49 |
9:32 |
|
| 6/4/2014 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
28:34 |
9:32 |
|
| 6/14/2014 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
28:32 |
9:31 |
|
| 7/1/2014 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
27:44 |
9:21 |
|
| 3/7/2015 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
|
|
|
| 3/21/2015 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
29:05 |
9:42 |
|
| 4/10/2015 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 4/11/2015 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
28:04 |
9:22 |
|
| 4/19/2015 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
27:48 |
9:16 |
|
| 6/30/2015 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
27:37 |
9:13 |
|
| 9/7/2015 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
26:58 |
9:00 |
|
| 9/30/2015 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
26:16 |
8:46 |
|
| 10/18/2015 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
26:43 |
8:55 |
|
| 2/6/2016 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
25:21 |
8:27 |
|
| 4/9/2016 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
26:20 |
8:47 |
|
| 5/28/2016 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
25:53 |
8:38 |
|
| 6/2/2016 |
Run |
Birch: 3 Mile Route |
Easy |
3.0 mi |
|
|
|
|