| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2013 |
Run |
Keyes: To Geocache on Anthony and Back |
Easy |
4.1 mi |
37:15 |
9:12 |
 |
| 12/9/2012 |
Run |
Keyes: Glenway & Back |
Easy |
2.7 mi |
23:23 |
8:40 |
|
| 11/10/2012 |
Run |
Lake Monona 5K |
Race |
5.0 km |
27:03 |
8:43 |
|
| 11/7/2012 |
Run |
Keyes: Glenway & Back |
Easy |
2.7 mi |
25:14 |
9:21 |
|
| 11/6/2012 |
Run |
Keyes: Glenway & Back |
Easy |
2.7 mi |
26:18 |
9:45 |
|
| 10/24/2012 |
Run |
Apollo: Around block and thru park |
Easy |
2.2 mi |
21:10 |
9:33 |
|
| 10/22/2012 |
Run |
Apollo: 1.9 mile Malvern and Great Dane |
Easy |
1.9 mi |
15:41 |
8:26 |
|
| 10/17/2012 |
Run |
Apollo: 1.9 mile Malvern and Great Dane |
Easy |
1.9 mi |
15:29 |
8:09 |
|
| 10/16/2012 |
Run |
Apollo: 1.9 mile Malvern and Great Dane |
Easy |
1.9 mi |
15:43 |
8:17 |
|
| 10/10/2012 |
Run |
Apollo: 1.9 mile Malvern and Great Dane |
Easy |
1.9 mi |
16:08 |
8:30 |
|
| 10/8/2012 |
Run |
Apollo: 1.9 mile Malvern and Great Dane |
Easy |
1.9 mi |
17:10 |
9:03 |
|
| 10/5/2012 |
Run |
Apollo: 1.9 mile Malvern and Great Dane |
Easy |
1.9 mi |
16:32 |
8:43 |
|
| 5/31/2011 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
28:04 |
8:34 |
|
| 5/29/2011 |
Run |
Random Route |
Easy |
3.9 mi |
35:00 |
9:06 |
|
| 5/18/2011 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
27:46 |
8:28 |
|
| 5/12/2011 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
26:28 |
8:05 |
|
| 5/7/2011 |
Run |
Door County Half Marathon |
Race |
13.1 mi |
1:58:29 |
9:03 |
|
| 5/6/2011 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/30/2011 |
Run |
Crazylegs Classic |
Race |
5.0 mi |
40:41 |
8:09 |
|
| 4/25/2011 |
Run |
Random Route |
Easy |
4.0 mi |
36:15 |
9:04 |
|
| 4/21/2011 |
Run |
Random Route |
Easy |
5.0 mi |
44:25 |
8:53 |
|
| 4/16/2011 |
Run |
Bucky's Race for Rehab 5K - 2011 |
Race |
5.0 km |
23:20 |
7:31 |
|
| 4/14/2011 |
Run |
Random Route |
Easy |
4.0 mi |
36:30 |
9:08 |
|
| 4/11/2011 |
Run |
She: 8 mile |
Long |
8.0 mi |
1:07:39 |
8:26 |
|
| 4/7/2011 |
Run |
Random Route |
Easy |
5.0 mi |
45:00 |
8:59 |
|
| 4/3/2011 |
Run |
She: 8 mile to Union |
Long |
8.2 mi |
1:14:35 |
9:04 |
|
| 3/31/2011 |
Run |
She: 4 miles via Tokay |
Easy |
4.1 mi |
35:10 |
8:35 |
|
| 3/29/2011 |
Run |
Random Route |
Hill |
4.0 mi |
38:20 |
9:35 |
|
| 3/27/2011 |
Run |
Random Route |
Long |
7.0 mi |
1:02:45 |
8:58 |
|
| 3/26/2011 |
Run |
Random Route |
Easy |
4.0 mi |
38:40 |
9:40 |
|
| 3/25/2011 |
Run |
Random Route |
Easy |
4.0 mi |
35:30 |
8:53 |
|
| 3/19/2011 |
Run |
She: 4 miles via Tokay |
Easy |
4.1 mi |
35:05 |
8:34 |
|
| 3/18/2011 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
26:46 |
8:10 |
|
| 3/16/2011 |
Run |
She: 4 miles via Tokay |
Easy |
4.1 mi |
35:07 |
8:34 |
|
| 3/15/2011 |
Run |
Random Route |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 3/13/2011 |
Run |
Random Route |
Easy |
5.0 mi |
46:40 |
9:20 |
|
| 3/8/2011 |
Run |
Random: Charlottesville VA #1 |
Easy |
4.3 mi |
36:31 |
8:25 |
|
| 3/5/2011 |
Run |
Random Route |
Easy |
4.1 mi |
40:00 |
9:44 |
|
| 3/4/2011 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:37 |
|
| 2/20/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/19/2011 |
Run |
Random Route |
Easy |
5.8 mi |
55:00 |
9:34 |
|
| 2/15/2011 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 2/13/2011 |
Run |
She: 4 miles via Tokay |
Easy |
4.1 mi |
37:42 |
9:12 |
|
| 2/12/2011 |
Run |
Valentine's 5K 2011 |
Race |
5.0 km |
24:28 |
7:53 |
|
| 2/8/2011 |
Run |
Random Route |
Easy |
3.7 mi |
35:00 |
9:36 |
|
| 2/7/2011 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 2/6/2011 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
29:19 |
8:57 |
|
| 2/5/2011 |
Run |
She: 4 miles via Tokay |
Easy |
4.1 mi |
37:46 |
9:13 |
|
| 2/3/2011 |
Run |
Random Route |
Easy |
1.7 mi |
|
|
|
| 1/24/2011 |
Run |
Random Route |
Easy |
3.7 mi |
35:00 |
9:36 |
|
| 1/23/2011 |
Run |
Random Route |
Easy |
4.1 mi |
40:00 |
9:53 |
|
| 1/19/2011 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 1/17/2011 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:51 |
|
| 1/9/2011 |
Run |
Random Route |
Easy |
3.7 mi |
35:00 |
9:36 |
|
| 1/8/2011 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:39 |
|
| 1/6/2011 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:37 |
|
| 1/4/2011 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 12/24/2010 |
Run |
Random Route |
Easy |
4.2 mi |
40:00 |
9:32 |
|
| 12/22/2010 |
Run |
Random Route |
Easy |
3.8 mi |
35:00 |
9:13 |
|
| 12/20/2010 |
Run |
Random Route |
Easy |
4.7 mi |
45:00 |
9:35 |
|
| 12/13/2010 |
Run |
Random Route |
Easy |
3.8 mi |
35:00 |
9:13 |
|
| 12/8/2010 |
Run |
Random Route |
Easy |
3.7 mi |
35:00 |
9:36 |
|
| 12/7/2010 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 12/4/2010 |
Run |
Random Route |
Long |
6.1 mi |
1:00:00 |
9:53 |
|
| 11/30/2010 |
Run |
Random Route |
Easy |
3.7 mi |
35:00 |
9:36 |
|
| 11/27/2010 |
Run |
Random Route |
Easy |
3.9 mi |
35:00 |
9:06 |
|
| 11/25/2010 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 11/23/2010 |
Run |
Random Route |
Easy |
3.9 mi |
35:00 |
9:02 |
|
| 11/21/2010 |
Run |
Random Route |
Easy |
3.5 mi |
33:30 |
9:35 |
|
| 11/16/2010 |
Run |
Random Route |
Easy |
4.7 mi |
45:00 |
9:35 |
|
| 11/10/2010 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:37 |
|
| 11/9/2010 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:20 |
|
| 11/7/2010 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
27:42 |
8:27 |
|
| 11/4/2010 |
Run |
Random Route |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 11/2/2010 |
Run |
Random Route |
Easy |
3.3 mi |
32:00 |
9:37 |
|
| 10/31/2010 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:37 |
|
| 10/28/2010 |
Run |
She: to/from PCE |
Easy |
3.7 mi |
35:09 |
9:29 |
|
| 10/24/2010 |
Run |
She: 4 miles via Tokay |
Easy |
4.1 mi |
35:55 |
8:46 |
|
| 10/18/2010 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
27:15 |
8:19 |
|
| 10/16/2010 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
28:01 |
8:33 |
|
| 10/11/2010 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
29:52 |
9:07 |
|
| 10/7/2010 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
29:02 |
8:52 |
|
| 9/29/2010 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
30:14 |
9:14 |
|
| 9/28/2010 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
31:29 |
9:36 |
|
| 9/25/2010 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
27:44 |
8:28 |
|
| 9/19/2010 |
Run |
Purple Stride Madison 5 Mile |
Race |
5.0 mi |
46:44 |
9:21 |
|
| 9/14/2010 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
27:58 |
8:32 |
|
| 9/5/2010 |
Run |
She: 4 miles via Tokay |
Easy |
4.1 mi |
39:22 |
9:37 |
|
| 8/28/2010 |
Run |
Door Cty: Along Lake MI Drive |
Easy |
3.8 mi |
36:54 |
9:48 |
|
| 8/27/2010 |
Run |
Door Cty: 5 miles from Cottage |
Easy |
4.8 mi |
44:44 |
9:20 |
|
| 8/21/2010 |
Run |
Madison Mini-Marathon 2010 |
Race |
13.1 mi |
2:07:47 |
9:46 |
|
| 8/15/2010 |
Run |
3 |
Long |
9.9 mi |
1:38:33 |
9:58 |
|
| 8/10/2010 |
Run |
She: 8 miles to Picnic Point |
Long |
8.2 mi |
1:29:56 |
10:58 |
|
| 8/5/2010 |
Run |
She: 4 miles via Tokay |
Easy |
4.1 mi |
36:27 |
8:54 |
|
| 8/1/2010 |
Run |
She: 8 mile to Union |
Long |
8.2 mi |
1:21:55 |
9:57 |
|
| 7/31/2010 |
Run |
She: 4 miles via Tokay |
Easy |
4.1 mi |
38:10 |
9:19 |
|
| 7/29/2010 |
Run |
Full Moon 5k 2010 |
Race |
5.0 km |
26:08 |
8:25 |
|
| 7/25/2010 |
Run |
She: 8 mile to Union |
Long |
8.2 mi |
1:23:06 |
10:06 |
|
| 7/21/2010 |
Run |
She: 3 mile loop |
Easy |
3.3 mi |
28:51 |
8:48 |
|
| 7/18/2010 |
Run |
She: 7 mile via Segoe |
Easy |
4.9 mi |
48:20 |
9:51 |
|