| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2011 |
Walk/Run |
Home To Bowman Farm Raod |
Week 4 C25K |
1.8 mi |
28:16 |
16:10 |
 |
| 12/9/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Default |
0.7 mi |
9:36 |
14:46 |
|
| 12/6/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Default |
1.5 mi |
24:52 |
16:09 |
|
| 11/29/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Default |
1.1 mi |
17:35 |
15:59 |
|
| 11/24/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Week 6 C25K |
1.9 mi |
30:19 |
15:43 |
|
| 11/23/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Default |
1.1 mi |
18:45 |
17:03 |
|
| 11/17/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Week 5 C25K |
1.4 mi |
22:18 |
15:30 |
|
| 11/15/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Week 5 C25K |
1.6 mi |
25:51 |
16:28 |
|
| 11/10/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Week 5 C25K |
1.8 mi |
29:03 |
16:03 |
|
| 11/8/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Week 5 C25K |
1.6 mi |
22:20 |
14:25 |
|
| 11/5/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Week 5 C25K |
1.4 mi |
21:06 |
14:40 |
|
| 11/2/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Week 5 C25K |
1.4 mi |
20:00 |
14:18 |
|
| 10/28/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Week 4 C25K |
1.7 mi |
26:46 |
15:56 |
|
| 10/26/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Week 4 C25K |
1.4 mi |
21:29 |
15:21 |
|
| 10/22/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Week 3 C25K |
1.0 mi |
16:11 |
15:34 |
|
| 9/29/2010 |
Walk/Run |
Home To Bowman Farm Raod |
2:1.5 |
1.5 mi |
22:14 |
15:20 |
|
| 9/27/2010 |
Walk/Run |
Home To Bowman Farm Raod |
Default |
1.0 mi |
16:08 |
15:40 |
|
|