Notes
So excited to have a new PR for my timed mile! This one has taken me a looong time to beat! The previous record was 8:37 and that was from October 2019- pre Ankle fracture! So glad to be back to it!! I felt like I could have pushed a teeny tiny bit harder on the 2nd and 3rd lap. i feel like the 1st and last lap were pretty much maxed out!